2IMGAPSX@@@ 8L2C)pJJJJ IH(ȱH:=IH[H`@HcH  $ +   I/H`JLNGȄBȄF aK  haaFF  mJm# KKJ UJ )J ۈ) ;J3ȱJFȱJGJKaȄM  aaNNJFLGJL L? &PRODOS `DaElH$?EGvѶK+`L HHLy XP LM ŠϠĠӠS)*+,+`F)) (*=GJFjJJA QE'+ '== `@ STSP8QSS8 m P o R(8RNUTM- ' @+EURO10.FONTM. ? (RC8.FONT M. ? &PRODOS:M.  2 &NRUN.I/9nM. `? NRUN.SYSTEMgM.  ? (SHOW.RSIi M. ? (SHOW.RSCr*M. ? )SHOW2.RSI "@@M0 ? )SHOW2.RSC+M0 ? }   ,8DZp| $0FRh~&<Rh~0F\r,BXdp|".:FR^jv@`1;  |3  3| ???????? ?  ? ?? ??     ~~~        **       ~~   ~C@@~ ~~~ @`pxlf` ~ ~{~ @`0  ~~~ ~C>~   70 88llF~  ~~    ~c~   ~ c33c  @`pxl3fccCa 3cC ~~  ~#C~  ~~~ 0000000 ~ FFll88 F F lXlX8p8p Fl88lF Lx0000 @`0    >`nssn 7337 33 006;33;6 3?3 8 ?  6;33;60 73333   33  3333 ?3333 3333 7337 6;33;600 ?3 >c8c> ?6 3333;6 33 33~~LL c66c 33  0  ~[[[[[~} (:AS]goy&0:DNXblv (2<FPZdnx",6@JT^hz<BB< a !A7  ?  ? @@||@@ ||?DF    >0  6[3n   3333 3 ?00308<60?0333? 33333>03  66c333333333?????3;333?3330003333  [ s # cgo{sc3333333;33^333333? 33333cc66 c1c166c66cCf<0   0>3>333330>333>3?> >333>0333333 [333?333333333>333>00?3>03333>cc66 ccv v 3 3cc66? ?C! $ " " &#M8nf $ ) L! " " &J, )7(P0  ( @p !"0 *%"0"" &/) )"" &ЭL!)0I0 (Щ ߍ )f 8'  )ɀ)4,- U JNT)  !N)Gi/ "4 "" " " iL X%!L!ΠΠҠ` !"#$%&'()*+,-"7"Y"/"ll"*# HQ$WON!-PB}OBiB ,m# m# J Qڨ)̰n]e мȱ ; ̀𩠙< iO P F V >Z SY ɘL` X _ [ V7 c L '0%O '8O JmO * ʈ0  0ŠϠĠ͢Š͠͠ϠŠŠϠĠخ͠ ͍B B(8`;YYZLYLYLY뿩 8!@8` MNЩUMܩ  L 5   8 0 8 `0 / x X$$%&%0`ŠӠЭԠŠҬîʎ1DžϠl&8f ZHH)hh8JhJJJJJ j&Hk&8H) 12 (j21 h!hH h %)Ђ12H)M0 h10200I20h2 |&`L($_l&j"L  <8# ȱ)ɀ  )t& ` (Xp< @t& )mt&t&.t&w& Mt&i  ``rȱȱȱȱ0]cȱeem(ȱ(ȱ((ȱ((ȱ( Y'( ' f'L&`L' 'L' Y' L& Y'L'8ei` ,$`ee` `( '( (` *( ' (`hh8`8`(݁(݉(`}(`e`H)hJJ?(0JJ)` (< ( < *? ( < (? ( < (? ( <*? * **? *? *? ( < *? ( <ꠙ,<ʆ>*=?BC8 é&'112`HB-9F 3"aɿ LLB Nϰ H  @h( L Lj  @`bLJCAB@=?<>=?<>CAB@?A` 1 L  <>` ڢF]PL8i m L   6< L  BLRAM' hLDLآ <B*IBGF08Lé'+8H <(h`@ڍL3،h@ihAiȱ@JJJJq@)@evȱ@Hȱ@Ah@@cee J) LxL LxJiB LxJ) GxNhHHHHL(  ްƠx@BEOD  ް(`( C)CJJJlBJ,~@~@}J@` ߩ%S @ ~`E hhhߺ0 h ߐ# ߐ ߐ ߐ 0 HϭߍLпllllhh8` QSTV'P0ōҍJJJJ ɺi) ɺiLD )?      `l@Hȱ@IױHXATȱH ɯȩ׍̞5H)/@a)_ .0 :A[8@`,뎞׮Б` L` @>_)I38Ypqם`K8`@Nȱ@O@ IiNȽבN)/ȩ/N`@[ WHJjjjhA <'KI؍0JHi 뎑`C8` @ 3N@) d莽 ⭺i`0 v0GF #0 W,0 ).H hȑNWȮّNW8`ٍّNθ0NN` G8`F@ 0 e LK8`F GI8`FHGH hGhF܌ բFܽܕF芝ܝ 밶FFGG H܅I mIIHHyHȘI Lܝ` @o@ w@Ю׍_)mי_ʈ@}ȱ@oȱ@y{|rZ[_)7_I0ܢܽ \'Q*ܩu 7pqFG (ST L܅I^ mQIH` } }Y0\F]G Q_HZF[G 밯ZF[G 밠S%܈P" X)Im'܅F(܅G)܍^*܍Q 4 䭐 $H %HFFHGHG 됨`R8`)` QH_` :R(5IHH__Ѝ_@`8 e ͙* ΙQ8`5IF܅G 됾`\܍]^ {8D`F` tlH)HFȍZHG[ $%܍&܍!ܢ8* J8` L ܝJ)I 'ܝF`R8i^F\G]`R5IH3H ( )ȱHθ`Κ8QeHI SBF0Y ٙWٙUFZSʈ {猺`8m0`,0H hi L荸Ƚθhٍ0GF8yאFG  `0 d01 E8`100 v$0ʩGF 밽 谸 谳`12)1`0`Ȏi 0U`)8`θ` )W G JA)H ܝʈh٭0٭)ܝ٭*ܝ٥F٥G٭'ܝ٭(ܝ`) 8ʈ` )0ٝ)i `8`R "ꍜ NمFمG < Μ0 FGL鮑0 ٭٭ٽ8`H8`  , "8`  `ٽJJJJ`H͜hn)NjNjNjN. dH͜ ;٭ *Nۙ۰ڙک `Z8` d# B` . . .8۰*J۩ ٰ`JJJJi LdH8`ͦ ٍ0  ` `ٍyٍiB0H0FG h0`שB5xED0C ް(`(8`ؑ@`M8`8@ؐʈI묒)8 L LةC8`؍)@ i)8zJ _ ؅F L) +&J(b ;FإGؐ/8` ;JHIH ILFFHGI ѭJjHIH;7IؙJJ g3HIHILJKJK`FHIG ( Ȣ؝؈JL)eKM`)` J Jͫ $0 ΚJFJL8`JGBJ a FإG`BH aFإG`H hHB؅F  ؅GxDE؍00C ް(`(8` L7J  G"L H  G 9ؙ` @ P8`B8` X؈_JJJJح}) ) )в|J8` GpF $ ᭔ع+ؠ HH  Jh8` 䮑ٽ ٬ؠ@` ( X )8`)i п` H h)N$% LL L L H  :pJ덯 )@፲NJOK HiKKήή IJί JФ̭JjHFIH HIGxKE ް((H hH h8`8@ȭ@LH쬒8NNO 8 ؍JL`RήʱLN.MOMEKP/MEKήLML-M O,p莭eNNO(`JNKOL H/  :P L8 gؑJ`L@ȱ@ `@Nȱ@O`؝}I轆ؐ` ~ؽ؝ ~ = ~؝؈` ` H  hh)N@ X; L  H$ )bJ s ) H LhL ) 8  )حJjIHIH؊  )PLEήʱNLMOMEKP%MEKήL< O,  PeNNO f(` R  F 8AJHIHI؊ HIHI`  ;` 8A H ع H ؙ؊ؠIhHIhH  iع `   عiعi` )؍0CGHFHBFG ުhFhG`@5͔ M @Bi ׭` &. J#ع؍0 v讑)`L@. i 8`L L )ܹ0 )p )@ )  ؝X0ZF[G 밝 \]Z[FG 嬒؍r؍s؝t ؝o _) _ )حYͦ `H@h`h``N8`  ) X⬒Ȣ؝@ݪ@ʈLf &KIJHȢݪ)Jn 8  ؍ ؍ xH8 ع)JJJJ Ȣ؝I؈ Hh(8H X &h(8Hh(`ؑ@`@ȱ@ ` B@8Z_ ~鮑ٍٍٍHٍ~8rhs_JJJJ_ )_@` %I -}) 0@_)N8` @LL =@ KȹP8` K@J5 s9X(K sXXK تKo`V8`no` < on sI9XX`)HJJJh`OeNeO࿰ s9XАO`@ȭ@` ON YNJKO`HHHHхhhhhILhH),dx8 (8`@Ae f!55s+aIJK,-NOPQRSuHUSTON!' @   !"#$Ԡ͠ˠĠԠLL`BLLޢޢޢޢޢޢޢޢޢޢޢޢޢޢޢCOPR. APPLE,1983LM Mh@8nЍLޭ 0J @,,L:,LP׽8H  ): e: y8鰕:Jjjj<)yאi8i;i(*=>hPם8`;Zx3QTTSRWVUHEVhEhH)IWHPHHHAHHHLaVEWLӿ ְ& .Vӈ  JJJJH 8h Ei 8EX`'8`jӍWӥC)p> pӥCYӍY 轊( ( ӈBV ( ӭp0 \BkJ ՠ@iӦ> Ӑi'j:ZH i@ioZZH h ѐȭnWǥBJ Ӱ8XӦ>` Ր+>*L o % ԽYӍZӭoӝY 3Ѡ шNZ`rZLkӭZӍq8r7IZӐiZkӐk 8 ѹs ӭq ѹ| kн Z)*>>` @ $(,048<@DHLPTX\`dh 0ުlptx| 0($ p,&"op8`kkV꽌ɪɖxlӽ*kӽ-kәmMlӈ 꽌ɪ`8` ZԍsԍԍԍԥDEԌ8TԌ8WpԌqԠ 7I꽌ɪ꽌ɭ蠪:љVE:8`]ѾV]H)]ѾV]ҙ)]ѾT]ҙ)] >8hUD` ԝY`> Hh݌(`HCJJJJ)*h`8LխӅ:HhHh Ո թ թ ՘VYҪҦ>:Y)Ң`;R?AJ;<ȰY)Ң`Y?)Ң`ȐҰ ;HhHh=Ң`Hh `Hh`DEiȍ0֌18V%֌&8V֌֠)HV)hH)hHIhդD?DRIDQD)҅; ?JDQD]ՎՎՎ`MY pӭY)p  ӭp`C)`BFGV 8`` XʩXύX X A %  % ɍNH hɛɘɉɈ $ Lc :Lcې)ɮ۰ɺ'Ɲ Lc  : X i % $ɛ$ɘɉ ɈL :Lɍ)ې)ɮ۰ɺH h 'ĝL  LL L)'L L L'L  (L(L $ʩ $$ $L `ީ %  &@DEF   %LҠؠӠ΢ϠԩҠŠƠԠԠŠӢɯϠҠůȠԠĠ ƠϠ ةlLH  `(Hʕh iLihhL@iv``n L@P)ȱP)?P>ȱYL 50ʠȱȱȔL@L 𪈱ШL@e `s ` e  ȑiiԩ ȩȑiiLs e 8.0123456789:;<=>?@ABCDEFGHIJKLMNOPQRSTUVWXYZ[\]^_`abcdefiLs % e 88ȱiLs c e Ls i8Ls ʠԕȱԕȱԅȱԅL ԍ` ؍`  L L  L `" ʩ L@1 ʩ L@@  L@H  L@U Ln f eHȱehL@iL@  iL p8PILn 蚦L }}p8L L L  L@ }}8L L] 8L L b HHHHL@w HL9 HL9 HL9w hhL@ HHL@ HL9 ʕ L@ 5H5L; UHUL; HL; HL9p ! HL9+ L@L@A HL;n U ʵL@ e`o b 0Lp HL; b HL; ʔʩLo HL; L@ Ln Ln uuLn uLn uuL@8L@-*L@:8PIȔLp S8LCaLrL@y8L@ȔL@8ȔLp Vv uujfvvL@8 L *668 (8L*(66Lp 7800 08 0  HL;HL;L@L]x L] 8L]ee L@LL@LL@L6L@ L@8vvL@ L@L@L 7,ȘL C, ,,0ȘL WHHieL@nHȱL9{iHeL9ʱL@nnnnnnnn { {nP{nP{ uuuuLn 8Lz8ȔLp W +wrW+d wrW rW+d rW 1rWS 8d ?  rWS Qd ?  rWm m rW  r{{HHL Lhh` `H h Lp LW&irW} &rW} &rW} &rW&  && rW rW&XrW&  rW9rW d Ir_ ) L W]rW rW s? rW)rWE) d `  rW ? rWE) d ` )  rWrW&  rWrWrW    rWd >  Kb    r/ie8hhLWWrW> KAKrWgrWQQrWQruخ  mLH WDIVIDE OVERFLOWrL@WS ? ) ? )  =?     ?  ? 1rWS )? ) 1rWrW  1 ) ? ? rW  rW   ?  rWD rWD?  rW rW  rW?  rW&  rWb@ rW P &  8d &&0rWQ  b@ rWS  d rW+d &-rW{8d I EMPTY STACK> b ?   1   rWrWJrW? rWJrW  rnn{`WrW ?  rW?   r{ ˄L@ʔȔL@WeArW&    & & & &  &rW   &) d  rWz6rW d  b  brW&jrW  &rW? HSEEK: mode err  &rW  &) d rW    &) d  rW    &) d  rW) d  d &grW6) d  d &grW  &rW  &rW  &rnnnW&Q & &V & &T & &&6 &&8 &(&! &&2 /& rW&Q &V &&2 &&6 )&& @&d& rW&)rWrW) d &&x&6 b rʔʭ){L$%L ){L$% " Ln nnn n{ **zee`{ **wee`{z`{w`y ! m vL@ A a vLp  ! m vL@ A a vLp n  A ! vL@W& &0 &0 128K REQUIRED&&&rn{W&@&2` u & &d  u  ) d `I /RAM disabled C  &@d    b ? && C & && &&1 rWgrWgrWgrWrW> &u & & & & & &L& H&0 & crW S d  +b ? 8?  ?  rWrWn rW ?  ? rW?   rn#n#nWII(Virtuoso Apple Run-time 0.94.2 (7/23/90)IrW   rnnn ! m vʵL@ A a vLp ; ! m vL@Q A a vLn W  &{ &n  &  ? &W d I NOT A CFA AT TIcS rW&U &k r{W    &}kx&  rWxJ4I /?  S rW) d ` S w) Q rW &a&z`d & rW"? "rnW&&rWrW\HP  rWddqFd Q rbrW   r`nr`rW  rW d Zbbb 4&HEAP-PURGE: no memory&Ur`Q vbrW d Zbad bb b d Q a&pJ`rWr`"&*.26:>#'+/37;?#'+/37;? $(,048< $(,048"&*.26:>#'+/37;?#'+/37;? $(,048< $(,048"&*.26:>#'+/37;?#'+/37;?????????????????????????????????????????????????????????????????{Hghh`{Hghmgh`j iL@WlJ&LhF\F4I /r{HH*hh`{ iȑȑȑȑȑȑȑȑȑ(`W] PjrW  rW&Pj&Wj&RjrW&Pj&Wj&SjrWg jjrWg rW& g r{  "$&(*,.02468:<>@BDFHJLNPRTVXZ\^`bdfhjlnprtvxz|~  $(,048<@DHLPTX\`dhlptx| (08@HPX`hpx 0@P`p @`@{           !"#$% &'() *+,- ./01 2345 6789:;<=>?n{n*jL*jL*jL{ALLOT AS )ԮŠ35/VIR5/{) E``n n{ `{{{8 l mLm`}m lLl{Pʽsm8QPe}m% l%T+kLl lH%T+k lh%Uk8Q8 lH%T+k mh%UkLn`P }mLl}m l%T+kLl{j l+kkKkk[kkckkgkk{8 e[nPȱQȱRȱSȱTȱUȱmm nRnȱmm!nSnȱm,nȱm-n`{樥 i m`{{{VW m m8 VW` iȱ VW`eȱe iiooo 3j nmLomoo`lml 12){ALLOT L{{{{sHHH)r('r򩺅ҩrӭr=qr'HJhjL9sHJrhjLEshhh`{{Wr& vrW \s & xqdsrW`s rs1`s1LsrLssQ`s QrLss I1I%`s s ILsrLst 1Q`t 1QLtrLt,t Q%Q`=t ,tґLDtrL,tWtHbshLsL=tL=tLsLtL=tt`Hrr('H8rh-rLth WtLthh`t` s iLtt tLp tH i thLp {8` Lu'Lu 3j`{ trqr`{ trqr`9u *u uLn WS Qd ? 7ur{{{Hbu tfuLouh`WS Qd ? E&Udu E&U`u hurW~urW Pu urW&Pu&~urWpsurnnnnWr`urWr`urWr`urWud rWvpsr{               Wuv& &xuv& v psrW`s `s d uvg`s d uvg`s `d "ud `vgud uvgupsrnWv) d ?  vrWr`vrWr`vrWr`urW rW`s rnnnnnWr`&wr`*wr`.wr`2wr`6w$w+d L4w$w,w$wS 7u0w $w~u(w $w~u $w? 7u(w0w~u $w7u(w0w~urn{ʠ ȱѭ ȱ* ! v qЕ qЕwHȱhL{ʠȱѭ ȱ* ! vqЕ qЕ wHȱhL{ʠȱѭ ȱ* ! vqЕqЕwL@{8ȱL@{8ȑeLn n>WH rWlJZ@r`0y\F\F\F&x\F&y\Fr`,y4I / rnfyW*y.y rWH   qy NOT A RECORDrW{8use: size FIELD: name @OPR !OPRlJIw\F2y\Fx\F2y\Fx\F.y\F*y\F \F*yr`,y4I /@@ !! ^^ missing!rnyWH   z NOT A FIELDrWz&  rWzD d \Fb S rWMzrWMzrW&MzrW   ? rW?  e   rWD d y\Fb y rWD d y&\Fb  ey rWD d Fzy\Fb y? rWD d Fzy\Fb ?  eyrWwrWw &d & r{ @S{ !H m vh)I{5ȔL@{ ! v)I{I%L{ A viL@fy4xyywxx{ywwxx{ywxx{ywxx{ywxx{ywxx{ ywQ{x~{x{ ywwxx{ ywxx{ ywxx{ywxx{ywwxx{ywwxx{ywwxx{ywwxx{ywxx{ywwxx{ywwxx{ywwxx{ywwxx{ywwxx{ywwxx{ywwxx{ywwxx{ ywxx{!ywxx{#yw-{xx{%ywwxx{&ywwxx{'ywwxx{(ywwxx{)ywwxx{*ywwxx{+ywwxx{,yw9xOx{-ywxx{-ywxx{/ywwxx{1ywwxx{2ywwxx{3nnnnnnnW } & rW }m& rW }m& rW ~m& rW ~m& rW *~m& r{n {ALLOT SIZEW0 rW0 rW0rW0rW0 rW0 rW0& rW0& rW0&  rW=rW=rWa< rWAd rW0,dWrW5d Emm&rWMdvd rWd rWayrWarWyrW5rWrnn{WA=xrW) d g m A 9? mrW]rW c}r  Ln {{W? bd @ d *  & hd & ܀  d   r{ EURO10.FONTnLW&܀  D`d O䀗d % Unable to load 'D`'Ig܀  A & ܀ b  rWM&m &m& r 7)ASTI7/@EVT-ˋ3%@EVT-Ö3+LAST-š33INIT-Ŭ3;FONT:ӷ3?MAX-Snn{{`{/5Z{s΃ss{ۃN_gpsssssss{m C mȹC m; m< m`{mm0mm`{`{ m mm$mmo`{`{^s m^sqr `{mLoH2mm !o4moom oh`H2moom !o4mooooom oh`{*mmmmm8m0m m 0m8omom`oၭo` قmJJJ) m)8Ѝmmoo` ق m mHmJJJ) m)heЍ m m8mmoo`m) mm`m)`m) m`mJJJ).mm)$m 삅Эo8Ѝ*mo+m ,m`mJJJ)2mm)4mm8mm`mJJJ)2mm)4mm8mm`m)"m`m)m`m)m`m)o`m) oȭoȭoȭoȭgȭhȭkȭl`{`{{{*m` N,md8*mo+moU.m) *m+m u8o mЭo!m 삍R8RХ8 *ubsHbsN thbs8o mЭo!m 삍R8R*m+m`{`{8m iv i l{ V`{&m&m8 i5i6lm80 i~RiSlm0 &m`Lhm Lp yoooo*mo*mo+m ,mmLn WwrWfrWmrW& & &&" & & & & & & & & & &0 & &.  & &&( &r` prW) d ` p  rW S  rnnn{ALLOT M ARAMS CS-INIT Wr`r`m& r`m& v&  & & &  rW u}m r r`{ԇԇ8 izil8 il؊iيl ԇ`L{ ` Lp W؇`   rWm&rWmrW%  p%  p`rW -d 0%  p&%  p?  p&xb  rWG d %  p rWG d %  prW&?  rW& rWCan't set area pos!rfyxyywxxywx׋xywNjx׋xywx׋xywNjx׋xywxxywxxywxx ywwxx ywwxx ywwxxywQ{x~{xywwxxywwxxywxxnnnnW&쌨xrW쌨xrW& 8 JurWwvywwxx>yw-{xx>ywwxx>ywwxx>ywwxx>ywxx>ywxx>ywwxx> ywwxx> ywxx> W ڎ`^SCR-BRA: rng err rW `^SCR-WIN: rng errڎ rnnW8e{{rW|uvrW)}uvrW;}u|u}uvrWS ewrW؇.) d $`  & 8d  b  b & Q rWrW~?|d r{ALLOT -W rW8gD?   J gD  &   &(Qd &(  rns{ȱȱȱȱȱȱȱȱȱȱȱȱȱȱȱȱȱȱȱȱȱȱȱȱȱȱȱȱȱȱȱȱȱȱȱȱȱȱȱ`W  ii WL@W&( x UrW~̌~̌rnW~̌rW~̌rW~Ȍd ,d 8b d 8d ~̌rW~Ȍd 8d ~̌r{Wڌ! d ڌ& d .gQ rnnWs& d _d ɑ_d r{eԅԥi 8`{L͒ Ln {֩ Ln 钵 L MLՒ Ln L( Ե* q riԐ uiԐ L@iiL@q rqr8L@W& wr{WMnS Fd Q b  r`rWc|) d r`rW) d ` u :r`{蓏 rWr`lrW捀{ |{| |-|8wrWrW捀{ |{| |-|8wrWrWr*PXrW|`d |rWn_ d rnWr`ʔA d ̌~ȌȔ d _}rWr`rWc|) d ̔b rW| rW~Ȍ~?| rWlJhF4I / 0 rF Fn(nn<nxn{nnnnnn{{{{{nn{Wm&rWm&rW i +d  rWm r`  rn ʕL@{o`{{{ 鉍5m5m9m:89{:|5L`{w L wL~--L=/L=L`{ o8`H oh 8L薩 w `) ɀ LL@Wd m b rWm _ d ٕud }r`yr`rW؇߁}r`߁r`r`m /rW& & u d & rW & d }r`yr` & d & pb . &~ &- d &-p&/d &/pr׍k؍l H)m h) m Lp W&d &pp&& b & qm _d "y m d o ) d rnWq  d  r`sq e8d $7 ) d  &s b r`r`rW }W rWd rWy } ar`sYr`]}r`{߁ }r`ၡ yr`rW3?  †m r`r`r`r`w}r`yr`rWu)rW3)rnnn nnnnnW~Ȍ~?| rWn~~rW~~rW}uvrW~Ȍd d b b rW) d ` p Q rW.3rW &KrWu\unuv 12) 88Wr`rW|| rW\rW+rW d % %d % %n  r{W &&d ` u } %  rWn\çFrW.% |% r`r`rW.% |% r`r`rW% } r`!Q DB: overflowr`rW\8n rW\} .rW|rW|`DB-DEL: rng err|8d |` u }u } r`rWr`r`rWr`rW&r`rW_}nd  rW؇S `   8&rW\ç\ &rWnd g% \% &rWEr`r{W _d ( &J 8&Jub  rW`s & psrW`s & psrW \ç rW% n% \ç  % \%rW \ç  % \%rJrWps`s ƪ d  && ª M&vJb brnWOȌrWȌrWnd Ǒ̌g\ rnWd Ǒb (d q]̌Ǒb ֮̌r`خrW\d d agd \r`خ\r`b arWCrWr`rW&&(& &Copyright (C) 1990&!Prentice Associates Incorporated.&#Triple-Dump Graphics Print Routines& &Copyright (C) 1984&Mark Simonsen and Rob Renstrom&&Beagle Bros Micro SoftwarernWܠ d .%r`^rW8\ d |uv&  Ju 88d $}uv &8 Ju  rWr`^~rW\rW\8d $n \Qd ~b \~b n \8d ~b \~r{RC8.FONT EURO10.FONTe)ʕL@Wcd cd rWձs & ` s &? &r`JrWc& c  d ?  rWd &sr`J  rW{d &""&J`> rWr` rWr`rWr`rW&d  rWLrWrW&( &   rSWWrW `SHOW-SCR: rng errrW&8d gr`$d r`$rWrnwr`(Fr` 쎘` u :{|& rWJrWd d $jr`pCNײCjr`pb r`lCrW&0uQd CrW> d  d +b d Qd rWgII%Make sure the disk you want is in theI'disk drive, then press RETURN to rebootIor 'R' to return to ProDOS.I& & m & d &n& "&Rd `b rW Program stopped after disk errorII Resource # fIError #  fIIrW &d U&R<d rW&m &Ur`m&?&2 & A DISK ERROR HAS OCCURRED. &&&2 &Check to see that the correct& disk is in the drive and the& & drive door is closed.& &Press 'R' to retry&&or&'Esc' to exit the program.&&j r`mrWZgHd &r`ngƣ†& & rWr`r`r`(rWDjj1CerW`) r` ZrnnnW& & & r` r`mZrL NRUN.IOOTSTRAP UNABLE TO LOAD, ERROR $ LOADING...ALLOT <12/ `Ъȱ R ` R LR ) 0:0iLR Hjjjj r hLr HH h h Щ X h h h L ; L ? A @ B L ` X ; < = ; L ? L @ P A Q 0Щ X ; < = > 0? ; L @ M M < ; ; L ? L = N > O ; M < = > ? @ P = Q > N ? O 8@ ; M < ; L L Produced using PAI Virtuoso (tm) Copyright (C) 1990 Prentice Associates Inc., Quincy MA X ////////////$/2/@/N/\/j/x////////////$/2/@/N/`/n/|//4/ //4/6 A/) )/{+ +/;. GJ./0 H0/3 $3/7 *7/09 9/4 :/?: S:/;hjklmnop/ N>//? :?/? ?/@ @/xA A/A A/A A/A A/A A/B B/0,B :\B/4B/B/B/B 0B/ C 2C/4KC/C/C/0C/$C *C/ D $&D/JD bD/4rD/D/D/0D/$D/E/#E/4;E/oE/zE/E E/ E E/4E/F F/ T 6T/TT &_T/4T/T/T/T HT/4*U/^U/iU/|U VU/4U/V =V/Y\ d\/\ \/\/4\/\/\ \/ _ _/3c Bc/,g/h )h/4Dh/xh/h h/!p 4p/p/4p/p/q/q #q/ 8/4H/| /W Ub/ /4Ώ// /0 ;/Н / / <!/]/4p////Ş/ٞ/ =/5/4H/|/// / ՟/ a/P/4c// <// /- /Y/d Io/$ ?/ !/1 @/R a/v / / / / / /0 ?/M \/k z/ / / / / /! 0/8 G/O ^/f u/} / / / / / / / */2 A/H W/_ n/u / /4/// //////////&/1 1/M/\/k/z//////// \/] Rl///// f /o ~/ -///,/ 5*/4_// f/ :!/$[/v / /4/  /// %/4////! ,/4// /) G)/U)/4q)/)/)/) )/ ) Produced using PAI Virtuoso (tm) Copyright (C) 1990 Prentice Associates Inc., Quincy MA  & * ; C  \ c m t  {             * 1 8 ? H U qstuvwxyz{|}~[a    ! "#3 $> $E %K R!'@+X\]^)x!(ݻݻժѪբժԪբժݻݻݻ̙̙ժѪբժԪբժ̙̙̙ĈĈժѪբժԪբժĈĈĈ ͢ԫϢ ݻݻѦ͢ݪԧݢתݻݻݻ̙̙怵Ѧ͢ݪԯݢת̙̙̙ĈĈѦ͢ԛբĈĈĈ պѦ͢ݪԻբת ݻݻѦ͢ݪ듚ݢתݻݻݻ̙̙怵Ѧ͢ݪ듚ݢת̙̙̙ĈĈ͢ԫϢĈĈĈ ժѪբժԪբժ ժѪբժԪբժݻժѪբժԪբժ̙"Ĉ'!ݻ"̙"ĈՊժѪըՊժѪŪըՊժՊժѪըՊժѪŪըՊժݻ怀ՊժѪըՊժѪŪըՊժ̙ՊĈӊѦՊݚźըӋӊխѦՊݚźըӋݻ怀էՊݚ̙ӊէѦՊݚźըӋպĈӊխѦՊݚźըӋӊѦՊݚźըӋݻ怀ѦӋ̙ՊժѪըՊժѪŪըՊժĈՊժѪըՊժѪŪըՊժՊժѪըՊժѪŪըՊժݻ"̙ЂĈЂՒݻ怀Ԫժ̙Ĉݻ怀Ï̙ÃĈ䇈ݻ怀ď̙ĈÏݻ怀À̙ÀĈݻ怀̙ÃĈݻ怀̙ĈՒݻ怀Ԫժ̙Ĉݻ怀̙"Ĉ'!ݻ"̙"Ĉ'ݻ̙ĈʀݻĢР̙ŢՈĈłРаՀݻи̙ШŀĈ€ŀРݻш̙ԈĈ¨ԢѨ䲔ݻ怀𿀀 ъՀ̙‡ ŢĠĈ Р”‡ Ĉݻ怀 䂔р̙ ԢТIJрĈĈ ТЂԠ șݻ怅 ̙ ԂЂĈĈ Ђň蟲ĈЪݻ҂ĐЀݻ栕ݸĈԪՊ͠тѨժ̙ň蝲ĈժժݻňРԂժբĈ߸ĈժՊԈҀĄԉЪՂժ蟸Ĉժݻ‚Ԫݻ怀Ȫժո‚ŕժ̙ňЪժݻŠЪբĈǑԪժѻ¢ĪՂÈժժݻՒݻ怀ժՂݻԂĀ̙ժհբ¨ЪՋТĈݻԀ¨ѪݳԀʪݻ怀ϊ΂ѪՒ̙NJԮժՀЪՀĈժӊԪժŀԂժЊǕԪՊˆݻժժՊТ̙ШժՊȻтԸТȂĈШժժԂₑŨłШŨԪȻ܃ԂԻ܂ҪȢĈŠݻШŨԪ̂Ҋ̙ШŨԀջ׀лԂК¨ԻǢĈШŨԀлݛԪժŨԀрŨĀݻݻժŨԀĈݻĈĈњ̙ժŨԀŠĈԚժĈժՀĈ݃ȪĈԨѢժՂĈժՀĈ犑ժݻժՀԊĈĀŀĈժ̙ĈժՀԪĈŀբĈЪբԪժՂĈŠĈĈՂѪՊĊՠԔҊѢՐݻЪѪĈ ժ̀ĈİĀѠĈ̙ЪΪժĈժժժժՀ̂򊡄ԀĈĈЪժբĪժЪժҊĈѪժѪժӪժ͒„шĈĈݻЪЪժՊʕĀĠĈ̙ЪѪժ‹բժժĈňĈĈЪѪժժʀŠİĈѪށתՊժժժՈĈݻЪ΃ƁԪՠŢĈ̙ЪÇĪժĪĈȦňĈĈЪǁĊЪժԪĈѪĊԪժժԪժՊĈĈݻЪĊ ՜҂Ȑ̙ЪĪÏժъѪԢҊժĈĈЪĪժժ٪ժԪժҢժՊѪԘǪժժՊŪшъҊժݻЪŪժժيժĪբҢժѢ̙Ъժժժ֪ԪƊ҈ՊłъĈЪЊժժيժŪ٢ҢըԊѪЊժժԢъňԈՊݻЪժЊժժѪŊԂ̙ЪժժŊՈԢĈЪժԪժˑĊŊĠՂѪժÃժՈĈՀݻЪժʁղ֢Ĩʪ̙ЪժժՊѪժɊԪՀĈЪժĈբѪ ժ٪Ɋ¨Հݻ ՜ʕĈ̙Ъ ժňҊĠĈՖ̄ԂĈ ЪÑĈĀݻ ЪըդƄĈ̙ ЪĢђĀĈĀĀĠĈ ЪՈĈĈĈЊĈĈĈĈĀݻǃǟӪĈѤĈĈĈ̙Ù̙ሆ֊ĈĈĈĈĈĠĈ̙ÃЪŊĈĈĈĈ̙ЈĈĈĈĈĈݻÙ̙֢ňĈĈĈĈĈ̙ǃƇӊĈĈĈĈĈĠĈ ĈĈĈĈĈĈЈĈĈĈĈĈݻ ĈĈĈĈĈĈ̙ ĈĈĈĈĈĠĈ ĈĈĈĈĈĈPPxם!+@   ` -O!,ßྀჼLJLJƏƏǏ濆ƏƏLJLJჼßༀߟz% $)% $$ĈĈĈĈĈĈĈĈĈĈĈĈĈĈĈĈĈĈĈĈĈĈĈĈĈĈĈĈĈ/42!0.@4o؁΁Ӫԫ߂ӫ߃ӧӮ߇Ӯ߆ӯݗӧӫөөӪӪڀҎӂڬՎ묕Վ৵Տժ߃ܻ1jKA!00T> ă؀҃ĨŀĨ我ĀâĀ􃀀Ċģᥠ逄𐪀偁Ċ䡄ĪꁀТꁑЈƪպțӚĈȆώ򊉎ĈՎĈՎՎĈՎՆՆՃՁ؀ŀ࿑ߟĨѪĪЪժԊۇՂԂ߃ՂՀЊЀ 3;!02L6ʁȁȁȁȁȁȁʁʁ򛂀ȁȁȁȁɁǁρρ΁́၀谂Lj䀈񈁀ǩ蜇׀翠ԀժժԪԪ 5KA!04TE̙̙̙̙̙̙̙̙̙̙̙̙̙̙̙̙̙̙̙̙̙̙̙̙̙̙̙̙̙̙̙̙̙̙̙̙̙̙̙̙̙̙̙̙̙̙̙̙ժժժ̩ժ̙̩̙̩̙̩̙̩̙ψߠ̩◠̙̩̙̩ƘТ̙Ԣ̩ƈբ̙̩ƈ̙̩ƈ꿠̙̩ƈãֿ̙̩ƈݢ̙̩؈腠̙̩Ǯ̙֋̩̙ހ̩̙̩ժ̙ժ̙̙̙̙̙̙̙̙̙̙̙̙̙̙̙̙̙̙̙̙̙̙̙̙̙̙̙̙̙̙́̔7%A!06TE ժ ʪժժժժʂժժʂĂժժʂłժʂՂժʂԀժʂժժʂߏժժʂ𿘀ժժʂժ֪ʂժժʂժʂժժժݪժժժݪժժժժתǂꕫǂժժʾǂժǀժתժתʪժժժʀպתժժժՒժժժպՅՆպժժՂպժժժժժԪժժЪЪժժЪӀժժժՆժժժ՚ժժժժժժժ՞ժժծĈժժՋժժաժժՉժժաĆժժŋѣժՊժՊժՊժ¨̷ժĈɻժ‡ՆƽժՊՒȳժՊԚժՊժժժժժժݻժժժժՂժժժЪ Ղ Ղ Ձ9A!08TE Ղ Ղ Ղ Ղ Ղ Ղ Ղ Ղ Ղ Ղ Ղ Ղ Ղ ՂЩ ժЩժժժЩժԪժЩժԪՊЪ©ժЪՀժ©ժՑЪӪ©ժЪ©ժƀԪժЀժЩժ՘ТѢЩժՀժЩժŪЩժꀲĨЩժŊѨՊЩժÊъԩժբêԩժƪ͒ԩՂݻǨՒԩѢĠՄԩջթЪшՁͨТջդъծՉԪѢժաшթŠՁժЂՁժш͢ՁĪԨЪՑĨ꧁ԪՑШժժɂĨժթѪժթՊŪѪժթՊѪժթԊЪժթՀЪժթժǹԪժթժԪժթ Ղ Ղ Ղ Ղ Ղ Ղ Ղ Ղ Ղ Ղ Ղ Ղ Ղ Ղ Ղ  !nԡn!nBꝅ{:AA@Pres tcontinue. !<@B{>&=AIIILLEGATMAKUNAUTHORIZED COPIEOTHISOFTWARE @ ThsoftwaryoarusinwaproducethrougtheffortomanpeopleThcosodevelopinthianothesoftwarprogramirecoverethrougsoftwarsalesThunauthorizeduplicatioosoftwarraisethcostallegitimatusers. Copyinthisoftwarfoany reasoothethatmaklegacopyaspecifieithScholastiSoftwarLicenseiviolatioocopyrighlaw. APasthwordnothdisk. ?v(ˆ@A $!ϝꝅ{BAPres tgon. $!D@F` !EĈĈĈĈĈĈĈĈ˗޼˗޼˗޼˗޼˗޼˗޼˗޼˗޼˗޼˗޼˗޼˗޼˗޼˗޼˗޼˗޼߲ʕ֬ٲʕ֬ٲʕ֬ٲʕ֬ٲŋܸŋܸŋܸŋܸ׬ٲʕ֬ٲʕ֬ٲʕ֬ٲʕ̘֬ĉ̘ĉ̘ĉ̘ĉǏǏǏǏǏMHC!GݻݻݻݻݻݻݻݻݻݻݻݻݻݻՁJ(\!I(ժժժժ㸀񀝫缀ժժժժL(\!K(ժժժժԢЪҊҀʀФРՂЪՂЪՂЪՂՀՀժժժժN)\!M(ժժժժȂ؂ȂȂҔҔҔҔҔҔҔҔҔҔȤժժժժPK8n!ON RK=!QqTutorials TMD!SqExploration VKV!naCUFooanEnergy XWKh!naCWThFoods YoEat ZLL^naCYNutritioExplorer !!nn`󝸠SOVߝV{[ABPresSpacBathighlighyouchoiceThepresReturn. !]@S{^` !E_C!Ga&T!`YocapresESaantimtreturtthmaimenu. !{ϝ!nbAAPres tcontinue. !d@e` !EfC!GgL.Gnmi *i SHOW2.RSIiX>_q!РvםVhAPres tcontinue. PresEStgback. kL.GРvjPleasturthdisoverThepres. L.GРllPleaswait... !n@o` !EpC!GqL.Gnmi *i SHOW2.RSIrX>_q!РvםVhsL.GРvjL.GРll!u@v` !EwC!Gy:h!xAryosurthayowantquit? * ![{zAPresfoyeofono. !|@~Z!}]ЪժժՊЪժժՊЀĨЀТЀĨЀТЀĨТЀĨЀТЀĨЀТЀĨЀТЀĨЀТЀĨЀТЀĨЀТĨЀТЀĨЀТЀ€ĨЀТЀĨТЀĨЀТЀĨЀТЀĨЀТЀĨЀТЀĨЀ⟂ТĨТЀĨЀТЀĨЀТЀĨРТЀĨЀТЀĨЀТЀĨЀТЀĨЀТĨЀТЀĨЀТЀĨЀТЀĨЀТЀĨЀТЀĨЀТЀĨЪժժՊТ  &&&&&&ЪԪĈԪĈȏժĈժՈĈբĨՊըՂĈժբբĈĈժժՀĈՈբբĈĈբՈՈĈՊՖԢՠĈժĀԢԂĈՊՆԊԪĈĈѪĈՉԢՈԈԊբԈѪԊժĈՉՈĊբŪѢզتբԈըժՊтԈŨժŪԨꕢĨըժժŪŪբŨĪѪĈѪժՀժԊԪըĪՂ̉ՊբĈժժѪՊĨňԪŪԊՊՊňĨժժѪՊբŪĈԪՊߋժժĪժՊѪՊժբŨъժՈՊՊĈߪժժ ժĈ ϪըĨĨժժԊՊĈϪĈժԪתŪĨѪՊժժժתՊĪժԪժժתňժՊѪԪъՈժժժתԪժŪժԪբԢЪעԢժժԊѪѪբЪ׊ѪժՊբԪժժѪעըժĨբըԪժӪժժՈՊѪŪՊѪՈŢŨЪĈժըժժբՊЪ ĈՈѪժŢŨժժĈժժĪĈݻĈժѪĊĈĈĈĈժѢĀĈոݻ ĈժԈĈժժĈĀՈբĈШժժĈĈĀĊՈĈժժĈĈĈբĈժժĈĈĈĈĈժժ ժժ ĀժժժЪժժժ ժժ ժժ ժժ ժժ ժժ ժժ  Ĉ Ĉ Ĉ ĈĈĈĈĈĈĈĈĈĠĈĈĈĈĈĈĈĈĈĈĈĈĈĈĈĈĈĈĈĠĈĈĈĈĈĈĈĈĈĈĈĈĈĈĈĈĈĈĈĠĈĈĈĈĈĈĈĈĈĈĈĈĈ¢ĈĈĈĈĈĈĠĈĈĈĈĈĈĈĈĈĈ!ϝם{AA@Presfoyeofono. ,V!Dyothinyousenergwheyosleep? !@ --- Z!}!ϝꝅ{:X!YoarrightYousenergwheyosleepYou usenergfoeverythinyodo. !@ D4B.Z!}!ϝꝅ{:X!ThimighsurprisyoubuyoDuse energwheyosleepYousenergfoeverythinyodo. !@7-9014 l)^!xiȁĈ Ā Ĉ Ā Ĉ Ā Č ƈĈ 䌑 ƈĈ Ѣ Ĉ 񀑢 ȜĈ ĉ рѢ Ј ℐȈ nj ߏĈ ĀĀĈňĈޔʇĈĈԪԪĈӺǼΞ؏ރÿ柀ˀӀƇ́́á̙̙́̃䌀̙߱Ù̙烀޿ߏЪӪժժՂЪժժժժՂԪժժͿǃ߿燀 ̙̙̙挀̙̙̙̙uV!Yousenergwheyothink. !(!ϝꝅ{:!@-56  FO!"v!R$V ߟ۟ݿ耀˨򀀀矀Ï燀ժ̪ժ̪բܪժըժժժŀကžºÿÿÿÿÿ؀7#)!R4鏀񀀀 ǁÀ ᅀ҅翀翀￀￀￀ϿϿժޔԪՈЪвęڔЪЈТբѥ܊ѪӢӊ͠ϨИԘТɌĩրШǢЀЦŨՀЪŪՀ LJ̀ȁ܇ S,!R8 󆀀МɁ̂΃ÌڀХ݀񟀀ߏؿ𿀀ĠԪՊѢĂŊЀĪшшԊĨĈŊԢЂŀѢňĢժռ灀 !nԡnBϝꝅ{:u~T!]nqYousenergwheyogrow. !@.APL06 ! pd!pՂժȿༀආӁȀՀĈЂԪѪłԪԪԪ ԢԪժŀժЂժժՊժժՊကժԪՈ́բՈբݙՈ憀ށňтՈЪՀňကԪʟĈѪԪĈժʿԪ׊ԪՂԪըՀเԪբ怂ԪӀȁЪɀЪşааа󁔰ȁ怀怂󻀇เ΃ĂĂ؁Ă؁惀ĈĂ쀸Ĉ쀬Ă晼Ĉ晨ԂĈĂƘĈ쀌ĈĂ؁Ĉ؁ƎĈĂĈĈĂȃĈĈ䁀ĈĂĈĈ΃𼀈ĈĂĈĈĈĂĈĈĈĈĂĈĈժժof!]nqYousenergwheyou plagameridbikeoreabookYousenergwheyosmilocror blinkYoeveusenergwheyostanstill! !ϝꝅ{:!@3 03:--- !!ϝꝅ{:4!t$Ā##$""ă DŽΙ 󀀏漦 ɀÁ܀ Ā윀ƌ⼘̀Ȅ̗̀ĘÅȀ伶ȀЀ߁Ýᾃ߁𶠛ܷϷ糀𻀀ව؏㇀ͿȁժꇁÃ쀀߀Ⴢ🀣ՈՐɀՒբ́՟Ъ՞ԪՀ՟ρԪժժՂժ̩ՏժժЪԃժЪժЪաՀժժԮČĨՙѪժժ䋑†ժժՊѪժժѢĈ⿂ժժ ՟؈ժժ ՟ĈՂժժ ՟Ĉ䀪Պժժ ՠĈՊժժժԪժĠժժժĈҨբЊժժժĐՈЊժժժĈˆԂЊժժªժȀĐĈЪժժªժȀĈˆĨЪժժªժĈĈԪժժªժĈˆĈԪժժªѪժĈĈԊժժªժĈˆĈԊժժªժĈĈꉽժժʪժ򕪁ĈˆĈժժʪժԪժĈĈĀԪժŪʪՊժժժĈˆĈժժʪժĈĈĀŪ ĈĈՊŨʪŪŪժԨĈĈĀժŪʪՊѪՈѪˈĈĈժŨʪŪĈբŨއĈĈĠժŪʪՊՈΉĈĈժňժʪĨբŨĈĈĠժÿŪʪՊժՈĈĈժߪňժʪĪĪĈĈĠժϪժՊňѪŊѪĈĈժӪՈժՊŢĪԨĈĈĠժԪբԨՊՈѪĊʒĈĈժתժՊŢňȏĈĈĠժϪժըՊժԈѪĈĈՊժՊՊňĈĈĠՀժՈՊժѢըĈĈԪբՊժѢ܈ĈĈĠňLjѪՊՊժŨĈĈĪժՊժĈ̈ĈĈĠňѪժʪՊժĨժĈĈĈĪժʪբѪΈĈĈĠĈĈŪʪժĊՊĈĈĈĨʪբѨԪňĈĈĠĈĈըʪՊբԪՊƈĈĈĨբʪբՈբԂĈĈĈĠĈĈըʪժժըĈĈĈĠբʪժĈĈĈĠĈĈբʪժĈĈĈĈժʪժĈĈĈĠĈĈժʪժĈĈĈĈŪʪժĈĈĈĠĈĈժʪժĈĈĈĈժʪժĈĈĈĀĈժʪժĈĈĈĀժʪժĈĈ ժʪժ ĈĈ'T9!Everyonefronewborinfantaoldeadultuseenergy. !@ F EAL31q! Ո Ո ͘€𡐀񌀀ϳቁᇏƒɌՀՂՂЪժԪԪҪŀѪԪŀĨԨѪѪՄĈĢĈĢĪʄѪňѪˆĨĨрȒĈЄĊĈ҄ѪԢҁĂՐš𡤓ªƌ‚ՐҪ؀ªȨ՚‚ߪȪĈϪժՒעꈪˆѨժТժˆШժȒѪժˆӨպʒǪպˆϪպȒߪ՚ƈ΢ՐLjĈՁ𿀐҈ĈԪĈՊĈ࿀Ԁ🀀𯀀𿀀𷀀ЊៀԀЀāက߀ՂЪ ԂЪԂЪ ԂЪԂЪԂЪԂЊԂЊԂЊԂЊԂԀԀ輀̅ˆ Շժցvk`!PeoplgeenergfrothfoodtheeatDyothinalfoodprovidthsamamounoenergy? !ϝם{!@  M7.C! W!ptѡĄĊĊĄЈ򀀀ĆИ胀ĢĈĈŊѨŀŀĂĈЀ޻݈ݻ߻݃߻ߋ退ʙ󙀀߻ݛߛ޻Ђߏܟއ𿁀߁ߏǀՀԊԪԪԪՀЪćժՂԪъѣԪՊժժժժԪժժΈ՚ժժ╠ժժժԝĠզժժځժժŪժժŪէժժŪժ‚ԪժͦժŪѪժոբԪӪժժՊ՘ՊժժթӪŪ݃բӮպժŪԢѫϪժԺ׊պǪժոݢԪӪժԨՊѪӪժիӢԪԪբŪ׊ժժՊݢԪՊժբĺɪժժՊݢԨբժբԺѢՊժժݪĢϪբŨԺߪϪժժɚݪŸϪĢшŪժvW!pt Ղ 怀΀ȁ𙃐猀́ Ѐ怀ߑρೆ癀Ӂߏ߳́̇ӂӊ٪ݪު܀ߪߏƪЪԪꅁǪѪԪתϪߊՀݪՂ˪ՂͪՊNJՊӪժӢժӪժѨժЪѪժԪժߋԪժ€ԨŊԪժ€ѨժˆըԨğՊˆ࿀Ԫňժˆ޻ԪĺĈˆݻĪĪתĈѪˆĨ  W!AMorEnergy 2wW!ALesEnergy K ]!ThinagainDifferenfoodproviddifferenamountoenergy. !ϝꝅ{:!@ -89 0 -! W!vW! W!2wW!K !YoarrightDifferenfoodproviddifferenamountoenergy. !ϝꝅ{:!@4 15-89! W!vW! W!A15calories 2wW!A8calories t!WmeasurfooenergiunitcalleQcaloriesThmorcaloriefoohasthmorenergicaprovide. !ϝꝅ{:!@ RA  10! !:&%&&ə瓟ɀ矟㙉矟ժժϊϊϊϊϊժժ&&&&&&&&&&&&&&&&ժ&ժ'6bl !n, K!`CApplewhole 82 !`CApplpiepiece 308 ]!`CBananawhole 111 }!`CBroccoli: cup 41 m!`CBrowricecup 233 e!`CCheespizzaslice 152 u!`CChocolatcakepiece 277 r8!=WhicluncshoulyoeatThadependsThnumbeocalorieyoneedependupowhayodo. !ϝꝅ{:!@@: 1 FA!Cm >!BP|  տE%!РޢDƇʇъԪъԆъȇ⇿GVj!FEveryonusecaloriejuststaaliveYousenergtkeeyouhearbeatingyoubodtemperatursteadyanyoustomacdigestinfood. !ϝꝅ{:CT!I@2:46  1 J!Kpd!Mspd!LpՂժ  à ػ܀Ƃ Ï قǏ򻀆󁆀߁🀀࿀ŀĀĀĈĈĈĈĈĈĈĈĈĈĈĈĈĈĈĈĈĈĈĈĈĈĈĈĈĈĈĈĈĈĈĈĈĈĠĈĈĀĀĀĈժժO!NYou alsusenergwheyoworanplayWhicactivitdyothinusemore calories? QM3!`󝸠S{nPAAPresSpacBathighlighyouchoice. ThepresReturn. SY,5!naCRWriting X,5!naCTBikriding !V@jhW!Xpd!Z!YThinagainBikridinusemorenergthawritingThmoractivyoarethmorcalorieyouse. !ϝꝅ{:!\@OP]!^pd!`!_RightRidinbikusemorenergthawritingThmoractivyoarethmorcalorieyouse. !ϝꝅ{:!b@cb5yc! d!e6bl !nf!h.!!gHomancalorieddifferenactivitieuspehour PresthSpacBatsee j!n`ϝꝅ{iAAAPresSpacBatsethnexactivity. Pres tcontinue. lU!`CkBaseball 350 nU!`CmBasketball 500 pU!`CoBicyclinfast 460 rU!`CqDancing 480 tU!`CsDressing 80 vU!`CuEating 80 xU!`CwExercising 400 zU!`CyJogging 500 |U!`C{Pianplaying 200 ~U!`C}Reading 70 U!`CRunning 599 U!`CSwimming 500 U!`CSleeping 60 U!`CTyping 200 U!`CWatchinTV 70 U!`CWalking 300 U!`CWriting 100 o(!ܠSA350 o(!ܠSA500 o(!ܠSA460 o(!ܠSA480 o(!ܠSA80 o(!ܠSA80 o(!ܠSA400 o(!ܠSA500 o(!ܠSA200 o(!ܠSA70 o(!ܠSA600 o(!ܠSA500 o(!ܠSA60 o(!ܠSA200 o(!ܠSA70 o(!ܠSA300 o(!ܠSA100 !@.mo)-! !  !ՠ߃ժɏɏϟɏΜɼɏɼɏɏσ΄̼扜ժϊժϊϊ ϊԪժժϊԪժժߪժߪժߪժߪժߪժߪժߪժԪժժԪժժ%%%%%%%%%%%ԪժժԪժժߪժߪժߪժߪժߪժߪժߪժԪժժԪժժ%%%%%%%%%%%ԪժժԪժժߪժߪժߪժߪժߪժߪժߪժԪժժԪժժ%%%%%%%%%%%%ԪժժԪժժߪժߪժߪժߪժߪժߪժߪժԪժժԪժժ%%%%%%%%%%%ԪժժԪժժߪժߪժߪժߪժߪժߪժߪժԪժժԪժժ]8R!ox8&.!u8.!}72!8'G!!!!! !! !! !! !Yoprobablusdifferenamountoenergeacday. !{ϝ:!@p !$N !d  ⁀ É Ɂ Ԋժ𻏨ՀժLJՀժ˪ՂĪՈʪՈňʊҀՒʀĈƨЀ䐑ňՐĨԢĨԄɐՈŔƈĈňʀʨʀդʪʨՊÆĴʪчĨ䏀ԊբĔժՈժČժʈժժԪժժԪѪժՊժժժժժꈁꩤՊˆ՚ԐժĈʪňߪĈ񿀀Ĉ   ߀߀ ߀ ߀߀߀ ߀ ߀ ߀ ߀ ߀ ߀ ߀ ߀ Ъ  臀 ͇ ч ā ـ  Y{o !ThnumbeocalorieyoneedependohoactivyoareIdependoothethingstooincludinyousexyouageaneven homucyosleep! !ϝꝅ{:!@{C!!YocageyoucalorieimanwaysHerione: a!(!࿀؁膂ǃݷȫ޽ݩϩ뀺ժժꀎ!਀պժպרͨպר̨պרݨѺנꔠѺŦŪĈԢРY!(蓀߀ϐʪ؂ʀЂЀ (!4zPB? U*x*U**U*A<U P|P U~?(N*@ |?@?X@PRB` M"|@(Mj }cC 5"XswA4xw?CPXOw _c<(9!I ΟĠ𻾁ň၀πĈĀ䩕ĈߢĨْЈ⇑ĈȣĈժȷՊĈ🀘ՊˈԊբӠդĊş!(r!R!0! !b?A!Breakfast ?A!Snack ?A!Lunch ?A!Snack ?A!Dinner }H!50calories ~,N!15calories &~K!60calories D~K!20calories c~K!95calories !ϝꝅ{:!@ .!~!ĈȬሒʡĐ鐈ĈĂè̔ĤĉƔ鴖€Ĉȑș•̕Œ洪Ȁ欕ʑę洝̙ʐ͙АɲĂĈݣ蕣Șܫňх̘̄ԡٌ͕᎚ʐŔ ș˒ƍ䲙ݺ嬕̙¡鶩ܬֲСɬ̙͙́Ě̄㶙Ė儝պՊ̙̚鲙̙˙땳紦תƙ˕匑̙Һՙ␙٢ʙ᭮ͪЈĈ̡Ĉ̚Ӧә洈Ąʕ˺D"!Р,:݇È˃㘀𿎀Ǐ燀ртԂԨըʟ؇Dz8!РH:  Ɓ߃￀ϿŀТтТюТ߿ 󀀀DA!РT: ˈ萢𘎀 Ϗ σ ΢ĿТРШШՃШŇ 䇀࿀󏀿  A!РT>. ǃ぀ 𩸀𨸀    ,(!Р4= ¸぀߇燀󃀀ܿߟࣔԀԀ௅Ń󏀀ϟ󟀀Ꮐa5=2!Р@=ˆߏÂàѨШШЀЊ烀 A\5!РD< 𒂀ĈޜƃߏТРШТЂԨΠcN[5!РD;$𒂀Ĉޜƃߏ߃ᅬԨԀтŊǀ🀀 T>!РP; Έ Ѐ 䍏 灀 ϟ矀ртъъ ʀ WA!РT>  ぀ ߃σ烀ǃ 㳀 ߿ වă рŃ࿈净翀  Ə sa5!Р DA𒂀Ĉޜƃ𼏀ЀԨԨԨԨʁʃʇǏߏߟ߿߽ "!Р ,@СĀ񀀀豜𿀀𿀀ހނ߂߂ς֢ЪըըըՈ࿀À%!0 0@ ༀ𒂀Ĉܜƃ󃀀󀀀ߏߏダÁࣀ𣁀𯁀ЫШШШШ 񿃀%!00@󁀀ˈ򸀀𘎀Ϗσ %!0>"!0,@ॄ燀瀀ߏߏǏǂǂǂ³ółł %!0%!0>"!0>"!0%!0%!0%!0>"!0>"!0>"!0%!0%!0 >"!0"%!0!0C蓀ÀȀȂσπ󗂀ԾԎՀрр񃀀ǀ$%!0#0?{À؀ȂσρЀ𗇁ԀԀԀЀр񀀀%%!0!&%!0#'%!0!(%!0#*Ƣ"!0),8. 𿀐﷊𿟑🏀ϏďЂтъŲ,Ƣx!0+(8L𿀐𿟙ÏЂтъŲ࿀.%!0-04J 䂂ȀȂστ󁀀󁀀񀀀 ը怀߇ߏ/Ƣx!0+0%!0-1!nԡnBϝꝅ{:#!]nq2Peoploftefeetired ithednogeenougcalories. !4@- 33 5! 7z!6 ς߂    " 🾀 𿀘 lj ǃ ߃ ߃ ǃ      ݻ ߻ ߻  ρσ݃݃݋΁ ݳ ́  V  怀  ̙̙̙̙̙̙ 挀̙̙̙  怀 ρ ́ ̙̙́́ώɁ ̙怀Ǚ̙珆̙ ϟ̙ϟ ޿ 癀 9se!8Whadyothinhappeniyotakimorcaloriethayouse? :E !`󝸠Sn{P<zT!naC;Youbodgetriothem =!naC=Youbodsavethem. !?@ F CAL1A g!@ %$$$%"⁀"""#$$%#$$#""ɸ""#%㿀$$$$$$$$$$#珀"# !!! !!!!!!࿀ԈЊЊЂբԢՀՠըԪժłբԠĨޏԨĊΏԪ𳔪ՠ𳄪ŠЀ Ũ"Ŋ"ԠŊ#ł"Հ"ŀ"Ԫŀ"Ԋŀ"ԪՀJ"σ΃࿀࿀펀 ĈĈĈĈĈĈĈĈĈĈĈĈĈĈĈĈĈĈ؇ĈĈĈĈĈĈĈĈĈݻݻݻݻݻݻݻݻݻ ݻݻݻݻݻݻݻݻݻݻݻݻݻݻ ݻݻݻݻݻݻݻݻݻ퍇ݻݻݻݻ߇ܿ𞀸ݻݻݻݻݻܛՂݻݻݻݻݻݻݻݻݻݻ߻ݺݻݻݻݻժժ׺ݫݺݻݻݻݻݻժݺݻBC!{ϝ: R>!DThinagainYoubodsaveextrcaloriesIsavetheafatIyodnogeenougcalorieanothedayyoubodusethstorefafoenergyIturnfabacintusefuenergy. !F@ 36790 G g!@HI!{ϝ:S!JThairightYoubodsavethextrcaloriesIsavetheas fatIyodnogeenougcalorieanothedayyoubodusethstored fafoenergyIturnfabacintusefuenergy. !L@0 0 13:M!O.!NՂժԈ   ՘邀Ъ Ċт  Ѫň ԨѢЈ Ĉр̀ĪӯĨբՂՈĪĢТŊĢ蔂ŀŢժĀՈĪԊăЀ̿̀ЪЇЊԀߏݓ ߏ  LjĀÈĈĀƈĈňĈĈĸĈĈ򃌑ĈĈĈĈĈĈĈĈĈĈĈĈĀĈĈĈĈĈĈĈĈĈĈĈĈĀĈĈĈĈĀĈĈĈĈĈĈğĈLjĈĈĈĈ࿈ĈĈĈĈĈ翢ĈĈĈĈĈĈňĈĈLjĈĈψĈĈ﻾ĈĈĈļƘĈʗԊνƄՊĞĈĈ⻾ժяĈĈժރĈĈĈժЏĈĈ损ժĈĈĈܹժĈĈԊ̿ĈĈĈҸǁňĈĈȨĈĈľ葢LjĈȈъĈĈĈĊǏժ葢ψĈժĈĈԪ萢̈Ĉ􋑢ժĈĈĈՙժψĈՂ૗ĈĈզՀ諗ψĈȪժꕓĈĈªÈĈȪщ땓ĈĈªLjÈĈĈȪՈԪĈĈԈԪňÈĈĈЪ࿐ĈĈЊĈÈĈĈĈĈĀĈňĈĈĈĈĈĈĈĈĈĈĈĈĈĈĈĈĈĈĈĈĈĈĈĈĈĈĈĈĈĈĈĈĈĈĈĈĈĈĈĈĈĈĈĈĈĈĈĈĈĈĈĈĈĈĈĈĈĈĈĈĈĈĈĈĈĈĈĈĈĈĈĈĈĈĈĈĈĈĈĈĈĈĈĈĈĈĈĈĈĈĈĈĈĈĈĈĈĈĈĈĈĈĈĈĈĈĈĈĈĈĈĈĈĈĈĈĈĈĈĈĈժQ!PEatinwelmeangettinenougoalththingyoneedincludincalories. !ϝꝅ{:!S@-5:58 1T!U.!NW!VDyowantdthilessoagain? !ϝם{ Produced using PAI Virtuoso (tm) Copyright (C) 1990 Prentice Associates Inc., Quincy MA  ////////////*/8/N/\/j/x////////// //$(/L/`/t///////$/$/$4/$X/$|/$///////*/B/R/`/n/|//////  !"#$%&'()/////*/</N/`/r//////////&/8/J/\/n/////////////,/:/H/V/d/r//////////// /./</J/X/f/t////////// / / /0 /> /L /Z /h /v / / / / / / / /4 / /2 i= / ! / / /4/4P /  /( / =&/c n/4/ 4/ N/K V/ / / / / / / /" 5/0H :x/4/// 0/ 7/4N// x/$ +/E P/o z/4e/// Y/ / /4%/Y/d/o/z ,/(/4/  / , ,/ -/-/0-/G-/ b- y-/ -/ -/ -/ -/ ./ 5./ U./ u./ ./. ./ . #./#// "/ v9//@//////0 0/(00 O0/i0 x0/0 0/7 7/Q Q/4#_/W_/b_//m_/$_ *_/_ $_/!` 9`/4I`/}`/`/` `/ `/4`/a/a B%a/ga ra/n T n/ as xs/4s/s/s/s/s qt/ut t/4ku/u/u/u Iu/8 v K8v/v v/v v/v v/v  w/(w ;w/Kw cw/mw w/w w/4w/w w/x/x x/y/4y/y/ z/z/%z//N j/z / DŽ/ބ / &/6 R/j / /Ӆ / $/9 U/j / /Ɔ / /4 /T _/w//0/ Ї//  / 3/E X/h {/ / ̈/ / /$ 7/D W/e / / ݉/ / 2/A ]/q / /ъ / /& B/Q m/4}/ /̋/׋/0//% 8/B U/_ r/| / / Ɍ/4ӌ/ /)/4/0?/o/ / /4P/// /ǎ ߎ//4 (2/Z v/ / ď/4я///&/=/T/ o/ / / Ɛ/ / / &/ F/ f/ // D/ / /, C/T _/w/( 5/ ٓ ;/ + B/(S r//4/Ȕ/ڔ /q |/ +/B Q/T/l//4/К/ۚ// //4/ܛ//// -/< KP/4/Ϝ// / ˞/ // )"/,K &w/ / ԟ/ / /. A/L _/q / //Ơ/ݠ////4+/_/r/}////ԡ/$ߡ/$/$/$B/$f/$/$/$Ң/$/$/>/I/T/j y/ r/$# G/a/(p// /¥/$ޥ/4/-/8/C/W/o/ / Ԧ/ //0$/4K//// L/ /4/F/X c/ /  /, O>/$ !/ɯ ܯ/ / / ./8 G/P h/w / /0 8ݰ/ n /4/±/ͱ/ر/ /Ʋ Ѳ/4////"/- A/4ʴ// //(/@/X/t/ /ǵ/(ҵ/4/./9/ D/[ <j//4////,/(B/j/x////$̷ $/$ $&/$J "e/$ /$ ۸/$ "/$8 %S/$x '/$ %չ/ / %/-/< K/T/c/r/// / º/ݺ//4/1/D/O/b/p//// Ļ/,ۻ/ /' 2/C V/a t/} ///4/////)/@/W/r/ }/,/ ӽ/޽// // /4./b/u/////Ͼ// /, /8/C V/a t/ // ƿ/K V/n/|/4///////+/F/ Q/,h// / / ////4!/U/h/{////// /,/+/6 I/S f/o / / /// ///4 /T/g/r////// /,/*/5 H/T g/r// ///4////,2/(^////// /$ $/$= "X/$z /$ /$ /$ 4/$S n/$ "/$ /$ /$0 K/j y/ ///// ////#/2/=/O/4]/////// / / =/ ]/ }/ / / / / /= /H/w/ 0/(//4//)/4/P d/4"/V/a/l/(w/ ,/4/ //(/6/M/d/ / / / / / / 6/ V/ v/ /////( /0,/S/^ %m/ .//4///'/;/S/k// //(/4/6/I/R ]/t / : /D O/U d/V e/ / Q*/{ y/ )/(7/_/w / /4////" 6///4//!/,/7 ;B/ }/4///// 9/?/J/U/`/k/z/// //4//* y5/ /P/l/4// / d///44/h/z y/ y ///4// y / //7/4S//// D//4/K/V/a/} /4A/u/// ;/ /4/'/2/=/Q/i/// //(/4/O/4j////////0 L/e/(p/4//4//./9/L/Z/q///(/,/$ $/$A \/$x %/$ /$  /(/7/F/U/d/s ~////4/////'/>/U/p/({/,/ /$ #/$!  !Y/z//// /////4 /@/S/^/q/////(/,/'/2/E P/$Y t/$ /$ /$  !$/$E `/$ // / ////"/4/4B/v////////( /,1 /] /h /{  /$  /$  /$ !/$4! O!/n! }!/!/!/!/!/!/4!/"/"/&"/9"/G"/^"/u"/"/("/,"/"/"/ # #/$$# $?#/$c# %~#/$# %#/$# "#/$ $ ;$/Z$ i$/{$ $/$/$/$/$/$/4$/%/(%/3%/F%/T%/k%/%/%/(%/,%/%/& &/)& 4&/$@& "[&/$}& &/$& &/$& '/$#' >'/$\' w'/$' '/$' "'/(/( "(/,( ;(/D(/S( b(/k( z(/( (/(/(/(/4(/)/)/)/1)/?)/V)/m)/)/()/,)/)/)/$) */$4* O*/$l* */$* */$* */$+ !++/L+/[+ j+/t+/+/+/+/+/+/4+/,/,/",/5,/C,/Z,/q,/,/(,/,,/, ,/$- -/$;- #V-/$y- -/$- #-/- -/ . ./$. 3./>. M./V./a./s./4././././././ //"//=//(H//,p/// //$/ %//$/ ) 0/$60 Q0/$o0 0/$0/$0 0/$0 !1/$71 R1/$q1 1/1 1/1/1 1/1 1/2/2/!2 02/:2 I2/U2/d2/o2/2/42/2/2/2/2/3/3/03/K3/(V3/,~3/3/$3 3/$3  4/$*4 %E4/$j4 &4/$4 $4/$4 $5/$)5 $D5/$h5 "5/$5 5/5/5/5  6/6 %6/.6/=6/L6/[6 j6/v6/6/6/6/46/6/6/6/7/!7 ,7/4K7/7/7/7/7/7/ 7/ 8/  8/ @8/ `8/ 8/ 8/ 8/ 8/ 9/ 9/+9/69//A9/g9 Nv9/9/9/9/9/:/4:/E:/P:/[: f:/;/ ;/49;/m;/x;/;/; ;/4/J>/]>/4h>/>/>/>/>/>/>/>/> )?/8?/K?/4V?/?/?/?/?/?/?/?/? .?/,@/?@/4J@/~@/@/@/@/@/@/@/@ P@/BA/UA/4`A/A/A A/H H/H/4H/I/$I//I .:I/hI/4{I/I/I y I/ES ,PS/|S S/S S/S S/S S/S S/,T/42T/fT/xT/T T/"U/4>U/rU/U/U U/$V/4@V/tV/V V/>c Vc/^c vc/c c/c c/c c/c d/, d/7d RJd/4d/d/d/d Vd/Ph/lh h/4i/Di/Oi/Zi ni/j/45j/ij/|j/j/j/j/j/ j/ j/ k/ 5k/ Uk/ uk/ k/ k/ k/ k/l/ l/+l '6l/ ]l/tl/4l/l/l/l/l/l/l/l  m/(m G3m/zm/m/4m/m/m/m/m/m/ n/n/#n 0.n/^n/qn/4|n/n/n/n/n/n/n/n/o J$o/no/o/4o/o/o/o/o/o/o/p Ep/ap 'yp/p/p/4p/p/q/q 8q/Rq/4eq/q/q q/Sy 7^y/y y/y y/y y/$y/4y/3z/Ez/Pz [z/{ I|/P|/l| |/| |/4|/|/| |/ /% 4/> M/V e/q /,/ (Dž/4/#/5 @/ hʈ/2/4N///////ʉ ى/ E/H/[/4f/////̊/׊// k/s ~/G U[/$/Ԏ/4ߎ//&///:/E/P/[ 4s/ 6///4/C/U/` k/5 @/ܑ f/M/4`/// / m//4/K/]/h/s o~//4/4/F/Q/\ p// +/: N/4_// /Ϛ yښ/S/4o////ʛ/՛// / @"/b/u/4//ǜ/М/ۜ////  /* _>///4//////$// @G/ :/՞//4/'/9/D/O/Z e//4/+/= H// / !/@ _K/4/ޤ//////&/5 %@/e/x/4//ɥ/ԥ/ߥ/ }/r/4//˦ r֦/H/d o/~ (/ F/4/6/H :S/ 1/ɫ (ԫ/ 7/>/4Q/////ɬ/Ԭ/߬// r/4r// B̭/ A/Z e/x / //4// /Ż >л/ !/& 9/D W/$_/4z///˼/ݼ c/K/] 2h//4/// \ /e p//4/C/U/`/k v//4/E/W/b/t// C//4/&/8/C N/j/} / 4 /T _/d o/4}/// "// W/p 2{/ /^ ^i/ //4//(/3 C>////$/ / V/ //4 />/P/[ %f///////4//'/2 &=/c/z/////4/// g/| ////4// / _"// /B M/R/] Oh/4/// c/v/4/// /  Produced using PAI Virtuoso (tm) Copyright (C) 1990 Prentice Associates Inc., Quincy MA >B                 $ , C J f        $  4*,-./0123456789:;<=>?@ABCDEFGHIJKLMNOPQRSTUVWXYZ[\]^_`abcdefghijklmnopqrstuvwxyz{|}~  !Y "e #l %$ &'()*+,-...u /01 234 5 6789: ;  23< =  ?>.1 A@ BCD........A A@ EF.........X A@ GHIJ.......k A@ KLM........ A@ NOPQRS..... A@ TUV........ ?@.1 W  X YX$ 3ZA [\]^_M 0i q a`x b c d e   = 3f  3g  ?>.1 ?>.1 ?>.1 ?>.1> ?>.1a ?>.1 ?>.1 ?>.1 ?>.1  ?>.11 ?>.1[ ?>.1z ?>.1 ?>.1 ?>.1 ?>.1 ?>.14 ?>.1c ?>.1 ?>.1 ?>.1  h # * i0 j< 3H kT l` ml ms ny o p q    r s 3 t u  vvw  x  y  !0  z7  {D  |T  }a  !k  !s  ~z  !    3  3      3                !  !'  .  7  E  V  f  q  |       !@  ! 8v!0ఀၞǁǃLJǏǏLJǏǏǏLJLJπǁǁLJ࿀ Ƴ󃟀X8+!8.Ղժժժժժ{;"!,(؟ĀÃм̂ЂՂՂ‡Ńßß΁ρ!ꝜAAPres tcontinue. !@`~CApA<|C8`AwO^?`|GAp@G`>`p_A<p|p<@Op`@A<pxp<@Op`A<ppp<@Op`~A@G``xAp@@x`<pp8`A@ p`?pD@Nx@C<pf>pCpp@@x@||asp<~<?~|s}Ap~Ap$p$p$p$p$p$p$| 3!#!@Ԋ` !ĈĈĈĈĈĈĈĈ˗޼˗޼˗޼˗޼˗޼˗޼˗޼˗޼˗޼˗޼˗޼˗޼˗޼˗޼˗޼˗޼߲ʕ֬ٲʕ֬ٲʕ֬ٲʕ֬ٲŋܸŋܸŋܸŋܸ׬ٲʕ֬ٲʕ֬ٲʕ֬ٲʕ̘֬ĉ̘ĉ̘ĉ̘ĉǏǏǏǏǏMC!ݻݻݻݻݻݻݻݻݻݻݻݻݻݻՁ(\!(ժժժժ㸀񀝫缀ժժժժ(\!(ժժժժԢЪҊҀʀФРՂЪՂЪՂЪՂՀՀժժժժ)\!(ժժժժȂ؂ȂȂҔҔҔҔҔҔҔҔҔҔȤժժժժK8n!N K=!qTutorials MD!qExploration KV!naCFooanEnergy WKh!naCThFoods YoEat LL^naCNutritioExplorer !!nn`󝸠SOVߝV{ABPresSpacBathighlighyouchoiceThepresReturn. !@S{` !C!&T!YocapresESaantimtreturtthmaimenu. !{ϝ!n!@Ĉ` !H!ݮݮݮݮݮݮ׃ݮݮݮݮݮݮ׃ݮݮݮݮݮݮ׃m,!gם[{APresfoyeofono. b<(a!Aryosurthayowantquit ?"!, ăƃ¿󀈵ÁŃדƒҩƒ܂ⵠ̀؇ƂՀ贂ՊժЪժȪժܪÃÃՏ!@ժĈ` !H!H#K!Eatinwelionketgoohealth. Buwhamakehealthmeal Thiprograletyofinout. "!, ȃƒȃƒȃƒȃЈƒԪȃԮƒԪȃЊ԰ƒЊɃԡàԡԪсԨŃʂŃȅՆŪՆŊՆтբтՠрԠՏ,?|b!ϝꝅ{!@ĈĈ` !H!?"!%א!Dyohavprinteattachetthis computer? O)!ϝ{םܪ!@ĈĈ?nXnψĈĈĈĈĈĈĈĈĈĈĈψȇĈĈĈĈ缶㓢ĈĈψČĈĈ瓢ĈĈψČ憶ƈĈĈ&ĈĈψĈĈĈĈĈĈĈĈĈψĈĈĈĈ䀀ĈĈĈψĈကĈĈā Ĉ䀀ĈĈĈ ȈĈကĈĈā Ĉ䀀ĈĈĈ ȈĈကĈĈā Ĉ䀀ĈĈĈ ȈĈကĈĈā Ĉ䀀ĈĈĈ ȈĈကĈĈā Ĉ䀀ĈĈĈ ȈĈကĈĈā ĈĈĈĈȈĈĈĈāĈĈĈĈĈĈȈĈĈĈĈĈāĈ ĈĈ Ĉā ĈĈ Ĉāڱ쐆 ĈĈ Ĉā™ ĈĈȈĆ ĈāĈ ĈĈȈĆ ĈāĈ ĈĈȈĆ ĈāĈ ĈĈȈĆ ĈāĈ ĈĈȈĆ ĈāĈ ĈĈȈĆ ĈāĈ ĈĈȈĆ ĈāĈ ĈĈĆ Ĉā ĈĈ Ĉā쐆 ĈĈȘ Ĉā ĈĈȈĆ ĈāĈ ĈĈȈĆ ĈāĈ ĈĈȈĆ ĈāĈ ĈĈȈĆ ĈāĈ ĈĈȈĆ ĈāĈ ĈĈȈĦՀ ĈāĈՀ ĈĈȈĦՀ ĈāĈՀ ĈĈȱĦՀ ĈāⱳՀ ĈĈșՀ Ĉā™Հ ĈĈȍĦՀ ĈāՀ ĈĈȈĦՀ ĈāĈՀ ĈĈȈĦՀ ĈāĈՀ ĈĈȈĦՀ ĈāĈՀ ĈĈȈĦՀ ĈāĈՀ ĈĈȈĦՀ ĈāĈՀՂĈĈȈĦՀՂĈāĈՀՂĈĈȈĦՀՂĈā±ՀՂĈĈ豸ĦՀՂĈā™ՀՂĈĈșՀՂĈāՀՂ ȍĦՀՂĈՀՂȈĦՀՂ翁ĈՀՂꌌ濁ȈĦՀՂ俁ĈՀՂ䄌俁ȈĦՀՂ俁ĈՀՂꌌ俁 ȈĦՀՂĈՀՂՂȈĦՀՂՂĈՀՂՂȈĦՀՂՂ̤ ĈՀՂՂ̐ȈĦՀՂՂ̼ĈՀՂՂȈĦՀՂՂĈՀՂՂȈ Ĉ  ȈĀ ĈāĈĈĈĈĈĈȈ𑢘ĈĈāĈĈĈȈĘĈā Ĉ𛛣ĈĈȈĘ̙Ĉā ĈؘĈĈȈĈĈĈĈĈāĈĈĈĈĈĈȈĈĈĈĈĈāĈĈĈĈĈĈPժ!M(%y!!Lz !x!!xM!!x0JQ!]nvqvAappljuice 810,805,6,0 :JQ!]nvqvDJQ!]nvqvNJQ!]nvqvXJQ!]nvqvbJQ!]nvqvlJQ!]nvqvvJQ!]nvqvJQ!]nvqvJQ !]nvqv{B!@YouMeal 0  !MDyowantprincopothimeal? ܠv"/ K!ܠv` ЪՀЪ2! nXnnVםܠvϝi{"ם!qq ܠl ٨!ܠlPleaschecyouprinter. `!ܠlϝX""{AAPres tcontinue. /l !ܠl lnLBA H HHH A@HHȹ@HΩHȹ@Hȹ@H F,B0LDB8B~HHHBHm~HHHiHHmBHHmBH G Bm BH Bm BHHΊHΉH B B EHHHH EHHHHH BHBH EBHHHHHH}HH)?%H) BhJJJeHH̋H`H͌HV EHHH=H HHHHΘH0ΛH߭ BHΞHHΝH0ΛH BHΞHHΝHH,B0H]H,H HJ.~H~HH=HmH MGΜHHHHBH}HBLB FH0$̋HH͌HHHHHHHLBLFHH BHm BHHm BHHmBHHmBH GBH Bm BH Bm BH B B EHHHH EHHHHH BHBH EHHHHHHH}H}HB\H)?%H) BhJJJeHH EHHH=H HHHHΘH0ΜH߭BH}HЪΜH BH}HH,B0H]H,H HJ.~H~HH=HmH MGΛHHHH BHHHHHH͍HH͎HLD F}HB HHHLDLFHi #i)`,B0`HJx,T,U,T(H`H HHHHBHBHH H H MGHHΖHΕHLE`BHHȹ@@ qGHHHH` ΒH0 xH qGLqGHH qGLqGH`HH qGH qGH qGHLqGHH qGHLqGHLFH`BH@@ qGHH`BH@@ qG`HHHBH@@ ,@ qGB hɛhhLFɠ `,H qGHHH FhHΔHhGGHH A`H!8HxHHHʭHixHH`nH譐HH荏HHH 0HHdHHdHHH 0HH  H 0HH 0H`` $(,048< $(,048"&*.26:>#'+/37;?#'+/37;?((((PPPP @?05:?DINSX]16;@EJOTY^27CHMRW\axn@A<G ET14>pT14>PT14>nT14>qT14>QT14>HHPHHHPX`hpxX`hpX`hpX`hpnT16AG NT16pT16PT16 HHPX`hp %0 A<G NT14>ET14>eT14>qT14>QT14>pT14>PT14>@NT14<AS >ET14>QT14>PT14_q!РvםVAPres tcontinue. PresEStgback. L.GРvPleasturthdisoverThepres. L.GРlPleaswait... !@Ĉ` !C!:h!Aryosurthayowantquit? * ![{!@! b!Dyothinyowoulstahealthiyoatnothinbuchickeeverday? !gLt! Ɵ ࿀ ߟ ̟ÿ ݀ س ƙ ̙烀 ̙  Ç ۏ 𷿀   ݻ  ݻ ρ ݻ ÿ ߿挞 ݻ ޿̉ ݻΪ ê Ш Ĩ ĈϹ߿ՊΟ؅ը̂ՊЪĈŨԊ󀀀ǘբĈϼňՈĈĈĈĈĈĈĈĈѢĐĈԈ»ĈĈߟĈĈĈĈѢĈĈĈĈѢșĈԈĈĈѢȇĈԈĈĈĈĈĈňĈĈĈߪĀТĈϪĈԈתՈĀբĈѪՠĈՈԪՂĠĈ ԪՊĈňժՊĨĈժժĈňժժĈՊժĈբԪĪĈժժĈժժЊĀĪբЪĈՈՀԪĀՈĪĈŨՊՊĈԪѢĈňѪՈԪĈϑĈբԈ€ňĈĈԈȈĈĈĈĈĈĈĈĨĀӊĈĈĈĀĈĀňĀĈѢĪĀŢߪԪՊĀתʫՀբժ˪ժ䟠ՊĀߪՈѯԂĈ̨ߪԂĀߘߪňăĈ̉ߪĈѿĀ𿕘ߪĈ𯉆ߪĈĀߊЪ؀ĀЊ攀ĈЊ̙ԀԊժժͨŁԊЪՂԈŞԂՊժՂԀժժ🐘ՀՂժ̣ժՀժժЪժժժЪժՊڞԪժՊʫժڪժԊҩڪժЪҢԼՊ҈яՊʺժՂժՐʺժ€ʪժЊʪժʪբʪŨժʪժʪժʪԪʪЪʪՊժժժԪժЪՊՊՂ   "jog!!OժՊԀժժЂժժԪՂժժժժԀԪժըժժՊ Փբ ժՠՂЂՔԪժժժЀժЪժժժժժժߪժՊрժժՊԪժժժԪՋՀժՎߊЪժժՂժժժՠժՠժժՂժժժ׊ЪՊժՊԪՂԪժѪՂժՀժժՠժՂՠժժՀժժЊԢժժŪՂЪժЊԪժѪժժЪՊԊԪժ𿃪ՂՂЪժժՠՀժժՊЪժՀЪժՂՂԪժԊЪՊժժЪՊߪժՂժՀՍՠܪժՍՀͪտՍՂՍԊňղЪԪժժȃԪժժժժՀժ՞ЪժժՂՌժժժժժժԪժժЪժժժժժՊժՂժԪЪ &"!{ϝם#AAPresfoyeofono. !%@&` !'H!(,?|b!ϝꝅ{*H#!)Thiprograletyoputogethemeals. Thmealyomakcahavup t1foods. Thecahavuttotao260calories. "!+, ՂςЪժժ܃ؿ҃҃݃ŃۦՃܦŃăϊăĸŃŃŃŃӨŃՏ!-@1-MO.` !/9!1!0BChecthiinformatioabouyouprintesetupChanganythinthaiwrong. 3! 흓`󝸠Sniiϝ2APres thighlighthitetchangeThepresReturnPres whedone. 5'!naC4BPPrinter: 7"A!En6 EpsoMX-8witGraphtrax7 9D1!naC8BPInterface: ;3Af!En: ApplCentronicParallel2 = $.!naC<BPLocation: ?DA!En> Slo11 A\-!naC@BPLinefeed: UA}!EnB On1 !D@!{F[~"!E,ժժԂԂԂԊՊӪתϪ򀀀နƹӗəܑɹժժG@+g!ϝꝅ{IS1*!HThnutritioinformatioin thiprograibaseogenerallaccepteresearcanrecommendations fothtopiccovered Consulyoudoctofoanvariationtthiinformatiothamabrecommendefoyou. !!K@ĈĈL?nXnM!MN%y!!LOz !xP!!xQM!!xR0JQ!]nvqvS:JQ!]nvqvTDJQ!]nvqvUNJQ!]nvqvVXJQ!]nvqvWbJQ!]nvqvXlJQ!]nvqvYvJQ!]nvqvZJQ!]nvqv[JQ !]nvqv\{B!^ !M]Dyowantprinagain? _ ܠv"`/ K!ܠva2! nXnnVםܠvϝi{"םb!qqc ܠld ٨!ܠle`!ܠlϝX""{/l !ܠl!g@ h?nXni!j%y!!Lkz !xl!!xmM!!xn0JQ!]nvqvo:JQ!]nvqvpDJQ!]nvqvqNJQ!]nvqvrXJQ!]nvqvsbJQ!]nvqvtlJQ!]nvqvuvJQ!]nvqvvJQ!]nvqvwJQ !]nvqvx/ K!y{B!{9!U"ܠvzDyowantplaanothemeal? |2|!qnϝbܠv~nm!ܠl}AAryosure? 2|!םϝܠlX" "!@!{! !gLt!Q!NoreallyChickeihealthfoodBudieochickealoninot healthy. !ϝꝅ{!@ĈĈ! !gLt!Q!That irightChickeihealthfoodBudieochickealoninohealthy. !ϝꝅ{!@Ĉ` !H!,?|b!ϝꝅ{H#!Thprograwiltelyohomancalorieariyoumeal. Iwilalsshowhafractioothcaloriecomefrocarbohydratesfatanprotein. A"!!@<s!BChoosprinter  !' !!흓`ϝSϝVn5SAPres thighlighyouchoiceThepresReturnPresEStgback. !Hڮ ApplDoMatrix0 !Hڮ ApplImagewriter9 !Hڮ ApplImagewriteII9 !Hڮ ApplScribe3 !Hڮ EpsoFX-805 !Hڮ EpsoFX-855 !Hڮ Epson LQ-80011 !Hڮ EpsoLQ-100011 !Hڮ EpsoLQ-150011 !Hڮ EpsoLX-805 !Hڮ EpsoMX-706 '!Hڮ6!Hڮ EpsoMX-1007 !Hڮ Epson RX-808 !Hڮ CItoProwriter15 !Hڮ CItoProwriteII15 !Hڮ NEPC-802315 !Hڮ NEPC-802515 !Hڮ OkidatMicrolin9214 !Hڮ OkidatMicrolin9314 !Hڮ OkidatMicrolin19224 !Hڮ OkidatMicrolin19324 !Hڮ PanasoniKX-10907 '!Hڮ PanasoniKX-10915 !Hڮ StaGemin1018 !Hڮ StaGemin1518 !Hڮ StaRadi1018 !Hڮ StaRadi1518 !@!{%!BChoosainterface  !' !!흓`ϝSϝVn5S!Hڮ ApplIISeriaPort1 !Hڮ:!Hڮ ApplFirmware26 !Hڮ ApplParallel2 !Hڮ ApplSerial3 !Hڮ ApplSupeSerial20 !Hڮ ApricorParallel2 !Hڮ ApricorSerial15 !Hڮ Dumplin647 !Hڮ DumplinGX8 !Hڮ EpsoAPL2 '!Hڮ Grafstar10 !Hڮ GrappleParallel10 !Hڮ Grapple+9 !Hڮ MPAP-802 !Hڮ MPAP-Graph2 !Hڮ MPAP-SIO15 !Hڮ MPGraphwriter15 !Hڮ MicrobuffeII14 !Hڮ MicroteSV-622C20 !Hڮ Printermate6 !Hڮ Printmax2 !Hڮ Wizard-IPI2 '!Hڮ Wizard-BPO2 !@ %!BChoosslot  ! ' ! !흓`ϝSϝVn5S !Hڮ>!Hڮ Slo22 !Hڮ Slo33 !Hڮ Slo44 !Hڮ Slo55 !Hڮ Slo66 !Hڮ Slo77 !@  09{%!BShoullinefeedbe  !' !!흓`ϝSϝVn5S !HڮB"!Hڮ! Off0 2!#Iyodnoknowtr"on"If yogeprintouwitwhitstripeschanglinefeedt"off." Iyotr"Offangenprintouogeeverythinprinteoonlinechanglinefeedt"on." !%@ !4.C&` !'9!)* Z!{(AThepresReturn. +ZikT!{*APresEStquit. ,""!. !`󝸠Sn{OVϝVsnOS-APresSpacBathighlighyouchoice. 0oUV!naC/Seinstructions 2U\F!naC1Makmeal TDJ!3Choosone: !5@ĈĊǏ6?nXn7%y!!L8z !x9!!x:M!!x;0JQ!]nvqv<:JQ!]nvqv=DJQ!]nvqv>NJQ!]nvqv?XJQ!]nvqv@bJQ!]nvqvAlJQ!]nvqvBvJQ!]nvqvCJQ!]nvqvDJQ !]nvqvE{B!GF4U(2IW!Hp Հ ЪժՀՀЪժK!JAPress: M K!ϝDSVOSnnLAtadfood; Okm!NAfohelpEStquit. Pl!nRL9! nsn nqQSelecthfoodfoyoumealPrestadthfirsfood. TL!n niSYocaeitheadfooodeletfoofroyoumealChoosone. Va !n nqU $Xd3U!םGn ni{WAtdeletfood; "!Z@ňĈ[! ]~Z!\tPD̀⁀⁀ƒՊժԂ׊Ԃ⃀ԂǪʇޜՀժ󀀀✃󀀀¸˳р⸓óŁܘⰓóܸ변ǁݸ변ρ뛀Єʁݸ뛀аʁܸ뛀ʁݘ뛀ʁ–뛀ʁʁȁ Ûԩܜ Ûԩݜ Ûԩ⪃Ûԩ⪃Ûԩ⪃Ûԩ⪃Ûԩ⪃ßԩ⪃ßԩݘ⪃ßԩ͙ઃßΙઃß ԩԩӌ ԩӬ ԩ ˮ ˎԉ ˎԉ ԉʁԉʁʉʁʉʁʉʁ迀ഥʁ   㓃 񣀀ɃăÃ(_"!^Youbodneedmandifferenfoodtgroanstahealthy. ThiibecausdifferenfoodhavdifferenqnutrientsNutrientarthpartofooyoubodusefogrowthrepairanenergy. `!ϝꝅ{"bJ!7na cJ!7nadJ!7naJ!7na!f@g` !hH!i,?|b!ϝꝅ{kH#:!jYocacomparthcarbohydratesfatanproteiiyoumeawitthbalancsome expertthinibest Thiwilhelyolearhotbalancmeal. "!!m@Ĉn` !o9!p8`!ϝꝅ{q{"!s!rTmakmeal: )!t1Choosfoogrouping. 2Choose typofooithagroup. 3Choosfood. !v@w?nXnx!zըnXny Ղ ЪժժՂ        ժ ЪժժՂՂ Ъժ        Ղ Ъժ| O!{Choosfoogrouping. ~e!}@FooGroupings  !JC 3!`󝸠SnASPACBAfonexchoiceRETURtchoose N !ϝSߝAםVOSOVOAAtsemeal fohelp EStgback 1KQ!aCnACombinations <KQ!aCnADairanEggs GKQ!aCnADrinks RTQ!aCnAFruitanVegetables hKQ!aCnAGrains sKQ!aCnAMeatanBeans ~TQ!aCnASnackanDesserts JQ!aCnAExtras %y!!Lz !x!!xM!!x#|!n "!@?nXn!%y!!Lz !x!!xM!!x{B!0JQ!aCvv%_:JQ!aCvv%_DJQ!aCvv%_NJQ!aCvv%_XJQ!aCvv%_bJQ!aCvv%_lJQ!aCvv%_vJQ!aCvv%_JQ!aCvv%_JQ !aCvv%_F{B!! bSܠv"F!ܠvChoosthfooyowantdelete. ֨!ܠv Ղ ЪժժՊ        ժ ЪժժՊԪժԪժ } !SVܠvOSAfohelpEStgback. q!ܠvJ!`Xnnܠvn! Xܠl!ܠlDeletthifood?  # K!ܠl{{!ϝnܠl!@!:T` !9!$R!3* Z!{(ZikT!{*%y!naCHoto reathgraph %y!naCHotmakmeal $}!naCHotadodeletfood {"! ;!`󝸠S[Vn nϝs{-!@ ` !H!"!j*q!sYohavnoaddeodeletefoodESwilenthimealAryosuryowantquit? m,!ϝם{!@!  !xi Ղ!ժ!ժ!ժ!ժ׊׊֊֊֊֊֊֊֊֊֊֊֊֊֊֊׊Њ Ղ!ժ!ժ Ԋ Ԋ ԊӁԊԁԊӟсԊԪāԊԊ Ԋ᪑ Ԋ Ԋሑ Ԋć Ԋ Ԋ Ԋ Ԋ Ԋ ԊԊԊԊ Մ ԊԊՀ ԊԂ ԊԊ Ԋժ Ԋת Ԋի Ԋծ Ԋբ Ԋ Ԋ Ԋ ԊĪ Ԋ ԊĈ Ԋ Ԋժ ԊԊ ԊԊ Մ ԊԊԊԊԊ Ԋ Ԋ Ԋ Ԋ Ԋ Ԋ Ԋ Ԋ Ԋ Ԋ Ԋ Ԋ Ԋ ԊԊ Մ ԊԊԊԊԊԊԊԊԊԊԊԊԊԊԊԊԊԊԊԊ Ղ!ժ!ժ!ժ!ժ!ժ!ժ"}0,!Food }blT!Goosourcof: {!]n nqi nijEacothesfoodigoosourcodifferennutrientsChoosontlearaboufirst. {!]n nqqjChoosanothefootlearabout. 0T&!naDChicken 0T&!naDPotato 0T&!naDButter 0t)!naDBroccoli b|0!EnProtein bP!EnCarbohydrates bu)!EnFat b}0!EnVitamins J!`󝸠S{ nϝ ijAPresSpacBathighlighyouchoiceThepresReturn. ! T*4>q>E \;q.TD "DD D  $P* **((!@!9-1U` !H!,?|b!ϝꝅ{Sk!Wheyopuyoumeatogetherkeeimind: Someonyouagneedabou240calorieday. Manexperttodathinthalow-fadietarhealthiestwell-balancemeacahavlesfathaishowa'ideal.' Ȝ"!, ԂԂԂԊՊӪתϪƒ򀀀ăȃσσσƱ̃ƃ̃̃σσρՏ!@` !9!8`![ꝅ{{"!Y-!UsthSpacBathighlighyouchoiceanthepresReturn. Repeathessteptadmorfoodtyoumeal. Yocaalsdeletfoodfroyoumeal. !@ȈĈ` !9!$R!3* Z!{(ZikT!{*%y!naC%y!naC $š!naCHotchoosfoogrouping {"! !`󝸠S[Vn{-! @Ĉ ` !H!m,!ϝם{%!sYohavnoselected foogroupingDyoreallwantgback? ?"!!@ĈĈ?nXn!ըnXnyN J!ϝSםVOSOVOAAC 3!`j`SߝSn%y!!Lz !x!!xM!!x !J0JQ!aCEt_nAbeef-vegsoup 1590,766,398,430 !:JQ!aCEt_n Achick-ricsoup 970,467,255,251 #DJQ!aCEt_n"Acheespizza 1520,712,296,516 %NJQ!aCEt_n$Achili 3420,1204,724,1491 'XJQ!aCEt_n&Achomein 2520,387,1175,956 )bJQ!aCEt_n(Aclachowder 1690,965,170,553 +lJQ!aCEt_n*Apastcheese 4310,1556,637,2122 -vJQ!aCEt_n,Aspaghettmeat 3320,1498,705,1119 /JQ!aCEt_n.Aturkepot-pie 2780,830,460,1490 1$G!0@Combinations 3\e!ܠS21 cup 4\e!ܠS26\e!ܠS5slice 7\e!ܠS28\e!ܠS29\e!ܠS2:\e!ܠS2;\e!ܠS2=\e!ܠS<piece ?0G!>BServinsize: Calories: @.[z!jjj "d!B@ C?nXnD!EըnXnyF%y!!LGz !xH!!xIM!!xJ !JKC 3!`󝸠SnLN !ϝSߝAםVOSOVOAN (!MChoostypofood. PO!O@DairanEggs R1KQ!aCnQACheese T;KQ!aCnSAEggs VEKQ!aCnUAOther W#|!n "Ĉ!Y@Z?nXn[!\ըnXny]%y!!L^z !x_!!x`M!!xa !JbC 3!`󝸠SncN !ϝSߝAםVOSOVOAe1KQ!aCndAJuices f;KQ!aCnUg (!MiO!h@Drinks j#|!n "!l@ĈĈm?nXnnըnXnyo!p%y!!Lqz !xr!!xsM!!xt !JuC 3!`󝸠SnvN !ϝSߝAםVOSOVOAw (!My;KQ!aCnxAFruits {EKQ!aCnzAGreeVegetables }OKQ!aCn|APotatoes ~YKQ!aCnUW!pO!@FruitanVegetables #|!n "!@ĈĊǏ?nXn!ըnXny%y!!Lz !x!!xM!!x !JC 3!`󝸠SnN !ϝSߝAםVOSOVOA !MO!@Grains 1KQ!aCnABreads ;KQ!aCnACereals EKQ!aCnU#|!n "!@Ĉ?nXnըnXny!%y!!Lz !x!!xM!!x !JC 3!`󝸠SnN !ϝSߝAםVOSOVOA (!M;KQ!aCnABeans EKQ!aCnABeef OKQ!aCnAPork YKQ!aCnAPoultry cKQ!aCnASeafood mKQ!aCnUW!O!@MeatanBeans #|!n "!@ !{?nXn!ըnXny%y!!Lz !x!!xM!!x !JC 3!`󝸠SnN !ϝSߝAםVOSOVOA '!M;KQ!aCnACookies EKQ!aCnASnacks OKQ!aCnUW!!:!@SnackanDesserts #|!n "!@?nXn!ըnXnyN J!ϝSםVOSOVOAAC 3!`j`SߝSn%y!!Lz !x!!xM!!x !J$G!@Extras 0JQ!aCEt_nAcranberry sauce 2040,2010,5,28 :JQ!aCEt_nAItaliadressing 850,37,0,817 DJQ!aCEt_nAjam 540,542,4,0 NJQ!aCEt_nAmaplsyrup 540,541,0,0 XJQ!aCEt_nAmargarine 1100,3,3,1099 bJQ!aCEt_nAmayonnaise 1080,11,6,1070 lJQ!aCEt_nAmustard 50,12,10,29 vJQ!aCEt_nARussiadressing 760,59,7,690 JQ!aCEt_nAsugar 150,150,0,0 JQ!aCEt_nAtomatcatsup 170,150,10,9 JQ!aCEt_nAtomatsauce 540,412,83,47 \e!ܠS1/cup \e!ܠStablespoon \e!ܠS\e!ܠS\e!ܠS\e!ܠS\e!ܠSteaspoon \e!ܠS\e!ܠS\e!ܠS\e!ܠS20G!>.[z!jjj "!@Ĉľ?nXn!%y!!Lz !x!!xM!!x0JQ!]nvqv:JQ!]nvqv DJQ!]nvqv NJQ!]nvqv XJQ!]nvqv bJQ!]nvqv lJQ!]nvqvvJQ!]nvqvJQ!]nvqvJQ !]nvqv[!ޝ!Thiiyoumeasfar. Dyowantremovfood? {B!&? ! ՂՂA" d![ϝssnn "!@Ĉժ` !H!,?d![ꝅ{X.!Yomaneetdeletfootmakwell-balancemealTdeletfood: 1PresSPACBAtmakthfooyowanflash. 2PresRETURtchoosit. PresESiyochangeyouminandon'wantdeletfood. !@!4.C` ! H!!"!"m, !ϝם{ sU#!#YohavnodeletefoodDyowantgback? !%@  09&?nXn'!(%y!!L)z !x*!!x+M!!x,0JQ!]nvqv-:JQ!]nvqv.DJQ!]nvqv/NJQ!]nvqv0XJQ!]nvqv1bJQ!]nvqv2lJQ!]nvqv3vJQ!]nvqv4JQ!]nvqv5JQ !]nvqv6  ns7e  n8  ns9/ K!{:2!qnРlϝם{;2!םbXnnܠvn{<{B!>z!!ܠv=Thiiyoumeaso farIifinished? @ !ܠl?Aryosuryodnowantmakanmorchanges? "!B@ !{C` !D9!E$R!3F* Z!{(GZikT!{*H%y!naCI%y!naCK$`!naCJHotadfood L{"! !`󝸠S[Vn{-W!N@O?nXnP! R!QP((T"zL5!SD,ĀĀĀĀĀĀĀĀĀĀՐĈĀՐĈĀՐĈĀՐĈĀՐĈĀՐĈĀՐĈĈĀՐĈĈĀՐՐĈĈĀՐՐĈĈĀՐՐĈĈĀՐՐĈĈĀՐՐV0H!UHAcorflakes oatmeal raisibran riccereal wheaflakes Xmd!W604 ZpA!ܠCYT0 ĀĀĀĀĀĀĀĀĀĀĀĀĀĀĀĀĀĀĀĀĀĀĀĀĀĀĀĀĀĀĀĀĀĀĀĀĀĀĀĀ \ zp8!ܠC[H0 ՌՌՌՌՌՌՌՌՌՌՌՌՌՌՌՌՌՌՌՌՌՌՌՌՌՌՌՌՌՌՌ ]-$!aC_@jD!ܠC^XĈĈĈÁΙ󿒓Ι󇒓ÁΙ߈ĈۈĈۈϟĈϏۈχĈϓۈϙĈπڈĈۈĈĆ؈ĈaxTH!ܠC` HĈĈĈĈĈĈĈĈĈĈĈĈĈĈĈϹ̜ĈĈĈĈĈĈĈĈĈĈĈĈ܈ə܀缞߈ꈡĈĈĈĈĈĈĈĈĈĈĈ缸眹ĈĈc!bChoosparof thgraptlearmorabout. dO!`󝸠S[Ꝟn{-e]!{(gr{b!{fAPres whedone. /!h@Cereals !j@ĈĈk` !lH!m,?d![ꝅ{oz"*!nYoartryintmakwelbalancemeal. Prestadfootyoumeal. Presttakfooouoyoumeal. PresESwheyoarfinishewitthmeal. p"!z"*!n!r@hincloris` !tH!u"!wj*q!vYohavnot putogethemealAryosurthayowantquit? m,!ϝם{!y@!{z! { !|}0,!}}blT!þ!~Dyothinthathesfoodtogethewoulmakhealthmeal? 0T&!0T&!0T&!0t)!b|0!EnbP!Enbu)!Enb}0!En!ϝם{# !!@!IK2!  D5!D$ݻݻݻݻݻݻݻݻϻϻλλλλպتϨλͪλתŘՈяλĈλ⁀ĸλꎀλλλݻݻݻݻAC!ChickeigoosourcothnutrienqproteinProteiifounieverparoyoubodyYouboduseproteitbuilanrepaimusclesnailshairteethanbone. !ϝꝅ{b|0!]n7n!@<!  P5!D0ՂժժԊԪժժՂ՚ՂźՊԊՠժԪՠ՚ՂըŪժԪժŢիшĊըňтĪŢĂѫŊрĨՀЊĈĪŪŪŨՂԨ݁łԠĪ̂պըՂѪԂĢՁբՂբĪՂŀ񂄈ňѢĪтԠՀĈĨՀĀԪĀժժժDv!PotatoeargoosourcothnutrienqcarbohydratesYoubodgetmosoitenergfrocarbohydrates. !ϝꝅ{bP!]n7n!@wless W!  D5!D$ݻݻݻݻܻݻܻ݃ݻ݃݃݃݃݃݃݃݃݃݃݃݃݃ܻ݃݃ݻܻ݃ݻ݃D!ButteialmosalqfatThnutrienfaisourcof energyYoubodstorefatIturnthstorefaintenergwheyoneeit. !ϝꝅ{bu)!]n7n!@!  D5!D$tn];wn];wtn];wn];w\;wn];wn]\;wn];wn]tn/wtn/w\{n]\{"n]tn@.wtn{D.w\{DnEn]\{P:On]tnDn.wtn:W.w\{(Un]\{(En]tn D.wtn"D.w\{Dn]\{"Fn]tnPG.wtn .w\{@(n]\{(n]tn(.wtn(.w\{(n]\{(n]tn(.wtn.w\{o]\{o]t. wt. w\;wn];wn]\;wn];wn]E!BroccolanothevegetableargoosourceoqvitaminsVitaminkeep youbloodskineyesanbonehealthyThehelyoubodusothenutrients. !ϝꝅ{b}0!]n7n!@` !H!"!H#!UnEvermeal yoeadoesn'havtbperfectYoutotadieiwhacounts ,?|b!ϝꝅ{!@Ԁ` !H!,?d![ꝅ{z"w!Tchoosfoogrouping 1PresSPACBAtmakthfoogroupinyowant flash. 2PresRETURtchoose. Prestsealothfoodiyoumeasfar. PresEStgbactthMaiMenu. !@Ĉ` !H!"!j*q!YohavnoselectefoogroupingDyoreallwantgback? m,!ϝם{!@Ĉ` !9!$R!3* Z!{(ZikT!{*%y!naC%y!naC$Uq!naCHotchoosfood {"! !`󝸠S[Vn{-!@*!gnϝn!@Ĉժ` !9!$R!3* Z!{(ZikT!{*%y!naC%y!naC$!naCHotchoostypofood {"! !`󝸠S[Vn{-!@*!gnϝn!@?nXn!ըnXny%y!!Lz !x!!xM!!x !JC 3!`j`SߝSnN J!ϝSםVOSOVOAA0JQ!aCEt_nAAmericacheese 1060,20,230,813 :JQ!aCEt_nAcheddar 980,19,227,734 DJQ!aCEt_nAcottagcheese 2150,235,1081,839 NJQ!aCEt_nAcreacheese 500,10,38,457 XJQ!aCEt_nAparmesan 210,8,72,134 \e!ܠS5\e!ܠS5\e!ܠS2\e!ܠS\e!ܠSO!@Cheese 0G!>.[z!jjj "!@?nXn!ըnXny%y!!Lz !x!!xM!!x !JC 3!`j`SߝSnN J!ϝSםVOSOVOAAO!@Eggs 0JQ!aCEt_nAhard boileegg 820,19,246,554 :JQ!aCEt_nApoacheegg 820,19,246,554 DJQ!aCEt_n Ascrambleegg 1120,58,273,793 NJQ!aCEt_n Asunnsidegg 1000,4,239,755 \e!ܠSegg \e!ܠS\e!ܠS\e!ܠS0G!>.[z!jjj "!@Ĉ?nXn!ըnXny%y!!Lz !x!!xM!!x !JC 3!`j`SߝSn N J!ϝSםVOSOVOAA"O!!@Other $0JQ!aCEt_n#A2milk 820,496,307,19 &:JQ!aCEt_n%Abutter 1100,3,3,1099 (DJQ!aCEt_n'Achocolatmilk 2390,956,299,1135 *NJQ!aCEt_n)Aiccream 2650,1099,209,1348 +XJQ!aCEt_n-bJQ!aCEt_n,Aplaiyogurt 1410,440,237,736 /lJQ!aCEt_n.Awhippecream 2140,68,47,2027 1vJQ!aCEt_n0Awholmilk 1580,476,296,812 2\e!ܠS23\e!ܠS4\e!ܠS25\e!ܠS26\e!ܠS8\e!ܠS7ounces :\e!ܠS91/cup ;\e!ܠS2<0G!>=.[z!jjj "!?@@?nXnA!BըnXnyC%y!!LDz !xE!!xFM!!xG !JHC 3!`j`SߝSnIN J!ϝSםVOSOVOAAKO!J@Juices L0JQ!aCEt_nN:JQ!aCEt_nMAcranberrjuice 1240,1215,8,19 PDJQ!aCEt_nOAgrapjuice 1230,1219,15,0 RNJQ!aCEt_nQAlemonade 820,817,4,0 TXJQ!aCEt_nSAorangjuice 1140,1012,20,67 VbJQ!aCEt_nUAtomatjuice 480,382,79,18 X\e!ܠSWcan Z\e!ܠSYglass [\e!ܠSY\\e!ܠSY]\e!ܠS2^\e!ܠS2_0G!>`.[z!jjj "!b@Ĉc?nXnd!eըnXnyf%y!!Lgz !xh!!xiM!!xj !JkC 3!`j`SߝSnlN J!ϝSםVOSOVOAAmO!!o0JQ!aCEt_nnAclusoda 0,0,0,0 q:JQ!aCEt_npAcola 1460,1465,0,0 sDJQ!aCEt_nrAgingeale 1130,1134,0,0 tNJQ!aCEt_n#vXJQ!aCEt_nuAroobeer 1500,1505,0,0 wbJQ!aCEt_n0x\e!ܠSWy\e!ܠSWz\e!ܠSW{\e!ܠS2|\e!ܠSW}\e!ܠS2~0G!>.[z!jjj "!@ĈĈ?nXn!ըnXny%y!!Lz !x!!xM!!x !JC 3!`j`SߝSnN J!ϝSםVOSOVOAAO!@Fruits 0JQ!aCEt_nAapple 810,735,11,73 :JQ!aCEt_nAbanana 1110,1048,45,19 DJQ!aCEt_nAcantaloupe 450,405,33,15 NJQ!aCEt_nAcherries 900,810,52,38 XJQ!aCEt_nAgrapefruit 870,824,32,15 bJQ!aCEt_nAgrapes 200,162,10,28 lJQ!aCEt_nAorange 640,380,38,42 vJQ!aCEt_nApeach 630,588,31,19 JQ!aCEt_nApineapple 860,762,21,76 JQ!aCEt_nAwatermelon 1110,980,60,70 \e!ܠSwhole \e!ܠS\e!РS1/melon \e!ܠS2\e!ܠS\e!РS1grapes \e!ܠS\e!ܠS\e!ܠS2\e!РSpiece 0G!>.[z!jjj " !@3 19-89?nXn!ըnXny%y!!Lz !x!!xM!!x !JC 3!`j`SߝSnN J!ϝSםVOSOVOAA:JQ!aCEt_nAbroccoli 410,277,167,47 DJQ!aCEt_nAcabbage 240,136,78,25 NJQ!aCEt_nAcelery 80,63,13,0 XJQ!aCEt_nAcollards 650,321,220,106 bJQ!aCEt_nAcucumbers 230,173,42,13 lJQ!aCEt_nAgreebeans 320,231,63,26 vJQ!aCEt_nAgreepepper 140,104,25,13 JQ!aCEt_nAlettuce 80,50,21,9 JQ!aCEt_nApeas 1140,768,315,60 JQ!aCEt_nAspinach 410,210,162,41 \e!ܠS2\e!ܠS2\e!РSstalk \e!ܠS2\e!РS1/cucumber \e!ܠS2\e!РS1/pepper \e!ܠS2\e!ܠS2\e!ܠS2W!O!@GreeVegetables 0G!>.[z!jjj "!@?nXn!ըnXny%y!!Lz !x!!xM!!x !JC 3!`j`SߝSnN J!ϝSםVOSOVOAAO!@Potatoes 0JQ!aCEt_nAbakepotato 1460,1302,139,19 :JQ!aCEt_nAcandieyams 2870,2252,83,535 DJQ!aCEt_nAfrencfries 2160,1059,119,985 NJQ!aCEt_nAhasbrowns 3630,1732,181,1717 XJQ!aCEt_nAmashepotatoes 2020,996,166,858 bJQ!aCEt_nApotatsalad 2500,1579,258,669 lJQ!aCEt_nAsweepotato 1810,1649,106,57 \e!ܠS\e!ܠSpieces \e!РS1pieces \e!ܠS2\e!ܠS2\e!ܠS2\e!ܠS 0G!> .[z!jjj "0 ! @.83  13 ?nXn!ըnXny%y!!Lz !x!!xM!!x !JC 3!`j`SߝSnN J!ϝSםVOSOVOAAO!!0JQ!aCEt_nAcarrots 310,277,27,9 :JQ!aCEt_nAcauliflower 290,191,84,19 DJQ!aCEt_nAcorn 700,551,79,69 NJQ!aCEt_nAmushrooms 210,123,66,19 !XJQ!aCEt_n Asquash 880,731,94,57 #bJQ!aCEt_n"Atomatoes 270,208,46,18 %lJQ!aCEt_n$Avegetablsoup 790,511,83,191 '\e!ܠS&carrot (\e!ܠS2*\e!РS)ear +\e!ܠS2,\e!ܠS2-\e!ܠS.\e!ܠS2/0G!>0.[z!jjj " !2@ 9-1941:53?nXn4!5ըnXny6%y!!L7z !x8!!x9M!!x: !J;C 3!`j`SߝSn<N J!ϝSםVOSOVOAA>0JQ!aCEt_n=Abiscuits 1030,495,80,459 @:JQ!aCEt_n?Acorbread 1660,878,220,535 BDJQ!aCEt_nAAbun 1210,861,131,221 DNJQ!aCEt_nCAraisibread 650,519,64,67 FXJQ!aCEt_nEArybread 620,503,87,29 HbJQ!aCEt_nGAsuroll 1980,1520,254,206 JlJQ!aCEt_nIAwheabread 660,507,94,64 LvJQ!aCEt_nKAwhitbread 630,480,73,76 N\e!ܠSMbiscuit O\e!ܠS<P\e!ܠSQ\e!ܠS5R\e!ܠS5T\e!ܠSSmedium U\e!ܠS5V\e!ܠS5XO!W@Breads Y0G!>Z.[z!jjj ":5!\@  CTL ]?nXn^!_ըnXny`%y!!Laz !xb!!xcM!!xd !JeC 3!`j`SߝSnfN J!ϝSםVOSOVOAAhO!g@Cereals j0JQ!aCEt_niAcorflakes 960,866,80,0 l:JQ!aCEt_nkAoatmeal 1320,925,167,229 nDJQ!aCEt_nmAraisibran 1440,1251,130,55 pNJQ!aCEt_noAriccereal 1110,1044,62,9 rXJQ!aCEt_nqAwheaflakes 1050,890,112,45 s\e!ܠS2t\e!ܠS2u\e!ܠS2v\e!ܠS2w\e!ܠS2x0G!>y.[z!jjj ":1!{@  A |?nXn}!~ըnXny%y!!Lz !x!!xM!!x !JC 3!`j`SߝSnN J!ϝSםVOSOVOAAO!!0JQ!aCEt_nAblueberrmuffin 1110,650,110,354 :JQ!aCEt_nAbrowrice 2330,2015,195,120 DJQ!aCEt_nAcorgrits 1230,1097,115,20 NJQ!aCEt_nAcrackers 1090,803,64,229 XJQ!aCEt_nAegnoodles 2020,1516,263,241 bJQ!aCEt_nApancakes 600,337,72,191 lJQ!aCEt_nAspaghetti 1920,1589,259,70 vJQ!aCEt_nAwhitrice 2320,2011,195,120 JQ!aCEt_nAwaffles 1370,700,170,500 \e!ܠSmuffin \e!ܠS2\e!ܠS2\e!РS1crackers \e!ܠS2\e!ܠSpancake \e!ܠS2\e!ܠS2\e!РSwaffle 0G!>.[z!jjj "1 !@A 1-13?nXn!ըnXny%y!!Lz !x!!xM!!x !JC 3!`j`SߝSnN J!ϝSםVOSOVOAA0G!> ז!РlXMO!@Beans 0JQ!aCEt_nAbakebeans 2110,1478,531,105 :JQ!aCEt_nAchicpeas 1130,751,326,57 DJQ!aCEt_nAlentils 2080,1494,591,0 NJQ!aCEt_nAkidnebeans 2160,1533,546,86 XJQ!aCEt_nApeanuts 560,63,83,409 bJQ!aCEt_nApeanubutter 1030,119,139,774 lJQ!aCEt_nApintbeans 1970,1404,495,66 \e!ܠS2\e!ܠS2\e!ܠS2\e!ܠS2\e!ܠS1nuts \e!ܠS\e!ܠS2.[z!jjj " !@ 1-1359:4?nXn!ըnXny%y!!Lz !x!!xM!!x !JC 3!`j`SߝSnN J!ϝSםVOSOVOAA0G!> ז!РlXMO!@Beef 0JQ!aCEt_nAbeestew 2190,588,595,1004 :JQ!aCEt_nAcornebeef 2860,0,659,2204 DJQ!aCEt_nAhamburger 2070,0,931,1134 NJQ!aCEt_nAmeatloaf 4500,289,1361,2853 XJQ!aCEt_nAroasbeef 1940,0,935,1003 bJQ!aCEt_nAsteak 4130,0,576,3556 \e!ܠS2\e!ܠSounces \e!РSpatty \e!ܠS\e!ܠS\e!ܠS.[z!jjj "IN!@2:22  1 ?nXn!ըnXny%y!!Lz !x!!xM!!x !JC 3!`j`SߝSnN J!ϝSםVOSOVOAA0G!> ז!РlXMO!@Pork 0JQ!aCEt_nAbacon 1470,31,243,1195 :JQ!aCEt_nAham 3230,0,1135,1625 DJQ!aCEt_nAporchop 4300,0,997,3305 NJQ!aCEt_n Aspareribs 2030,0,354,1673 \e!ܠS slices \e!ܠS\e!ܠS\e!ܠS.[z!jjj " !@K 26-90?nXn!ըnXny%y!!Lz !x!!xM!!x !JC 3!`j`SߝSnN J!ϝSםVOSOVOAA0G!> ז!РlXM!O! @Poultry #0JQ!aCEt_n"Abroilechicken 1510,0,1074,432 %:JQ!aCEt_n$Afried chicken 2860,11,1448,1403 'DJQ!aCEt_n&Aroastechicken 2680,0,1166,1514 )NJQ!aCEt_n(Aturkebreast 2020,0,1354,662 +XJQ!aCEt_n*Aturkeleg 1730,0,1015,713 -\e!ܠS,ounceskinless /\e!РS.ounces 0\e!ܠS1\e!ܠS2\e!ܠS3.[z!jjj " !5@ 1-9034 6?nXn7!8ըnXny9%y!!L:z !x;!!x<M!!x= !J>C 3!`j`SߝSn?N J!ϝSםVOSOVOAA@0G!>B ז!РlXAChoosfood. DO!C@Seafood F0JQ!aCEt_nEAclachowder 1690,965,170,553 H:JQ!aCEt_nGAcod 1130,0,773,358 JDJQ!aCEt_nIAfissticks 510,73,187,250 LNJQ!aCEt_nKAflounder 2270,0,1347,929 NXJQ!aCEt_nMAlobster 4320,60,3543,717 PbJQ!aCEt_nOAsalmon 2320,0,1373,944 RlJQ!aCEt_nQAshrimp 370,9,322,42 TvJQ!aCEt_nSAtunsalad 3470,279,1133,2055 U\e!ܠS2W\e!ܠSVfillet Y\e!РSXstick Z\e!ܠS\\e!РS[pound ^\e!РS]steak `\e!РS_1medium a\e!ܠS2b.[z!jjj "9 !d@   e?nXnf!gըnXnyh%y!!Liz !xj!!xkM!!xl !JmC 3!`j`SߝSnnN J!ϝSםVOSOVOAAo0G!>pO!!r0JQ!aCEt_nqAbologna 640,32,114,494 t:JQ!aCEt_nsAhodog 1430,31,212,1182 vDJQ!aCEt_nuAlamchop 2600,4,594,2002 xNJQ!aCEt_nwAsalami 450,3,83,363 zXJQ!aCEt_nyAsausage 1020,4,133,880 |bJQ!aCEt_n{Aveacutlet 2760,0,1135,1625 }\e!ܠS5\e!РS~hotdog \e!ܠS\e!ܠS5\e!ܠS\e!ܠS.[z!jjj "!@?nXn!ըnXny%y!!Lz !x!!xM!!x !JC 3!`j`SߝSnN J!ϝSםVOSOVOAAO!@Cookies 0JQ!aCEt_nAbrownies 990,375,47,572 :JQ!aCEt_nAchocolatchip 1030,441,39,545 DJQ!aCEt_nAfibars 2010,1633,83,296 NJQ!aCEt_nAgrahacrackers 660,341,27,296 \e!ܠSbrownie \e!ܠScookies \e!РScookies \e!РSlarge 0G!>.[z!jjj " 1!@Z 08-2?nXn!ըnXny%y!!Lz !x!!xM!!x !JC 3!`j`SߝSnN J!ϝSםVOSOVOAAO!@Snacks 0JQ!aCEt_nAchocpeanuts 4660,1158,476,3021 :JQ!aCEt_nAchocolatraisins 3920,2340,176,1402 DJQ!aCEt_nAharcandy 1100,1067,0,29 NJQ!aCEt_nAjellbeans 1030,1022,0,10 XJQ!aCEt_nbJQ!aCEt_nApopcorn 430,210,31,191 lJQ!aCEt_nApotatchips 1130,368,40,727 vJQ!aCEt_nApretzels 1120,880,110,134 JQ!aCEt_nAraisins 4840,4671,147,27 \e!ܠS1/cup \e!ܠS\e!РSounce \e!РS1pieces \e!ܠS\e!ܠS2\e!РS1chips \e!РS1pretzel \e!ܠS20G!>.[z!jjj "1 !@C 1-09?nXn!ըnXny%y!!Lz !x!!xM!!x !JC 3!`j`SߝSnN J!ϝSםVOSOVOAAO!!0JQ!aCEt_nAapplpie 3080,1737,98,1249 :JQ!aCEt_nAapplesauce 1030,971,18,45 DJQ!aCEt_nAchocolatbar 2990,1175,157,1659 NJQ!aCEt_nAchocolatcake 2780,1540,122,1117 XJQ!aCEt_nAchocpudding 3200,2180,317,708 bJQ!aCEt_nAgelatidessert 1440,1308,136,0 lJQ!aCEt_nAorangsherbet 2580,2299,64,220 vJQ!aCEt_nAplaidoughnut 990,499,45,449 JQ!aCEt_nApouncake 1210,619,72,516 \e!ܠS<\e!ܠS2\e!РSounces \e!РSpiece \e!ܠS2\e!ܠS2\e!ܠS2\e!ܠSdoughnut \e!ܠS50G!>.[z!jjj "!@ 90  --` !H!?"!,?`![ꝅ{`*Đ!Yohavnochoseanfoodyet. ! @ .CTL ?nXn %y!!L z !x !!xM!!x0JQ!]nvqv:JQ!]nvqvDJQ!]nvqvNJQ!]nvqvXJQ!]nvqvbJQ!]nvqvlJQ!]nvqvvJQ!]nvqvJQ!]nvqvJQ !]nvqv!/ K!2!2!Xnnnnܠvbϝl!ܠvThiiyoumealIha1foodsYocannoadany moreDyowantchangthimeal? 2!םϝРl {B!! !ܠl?"{B!qj "!$@: 1 F %` !&H!(/'!'WaitThafoomakeyoumeamortha260caloriesThaimorcaloriethayoneefoaentirdayYocadeletfoofroyoumealtheadthioneOyocachoosdifferenfood. )f"!+,?a!ϝꝒn{!+@ -90 2 -,` !-9!.,?d![ꝅ{!/TchoosfoodpresA. YowilselisoFooGroupingsChoosthonyowant. NexyowilselisotypeofoodwithithFooGroupingChoosthonyowant. Finallyyowilselisof foodsChoosthonyowant. !1@ L10T2?nXn3! 4!Q5"zL5!S60H!U7md!W8pA!РޢY:!9Thesbarshow thbalancsomnutritioexpertthinibest. ;O d!ϝꝅ{/!h!=@ CAL1 >?nXn?! @!QA"zL5!SB0H!UCmd!WD zp8!ܠޢ[F@l!EThesbarshothbalancocarbohydratesfatanproteiiyoumeal. GO d!ϝꝅ{/!h!I@ 08-9:02 J?nXnK! L!QM"zL5!SN0H!UOmd!WP-$ }!aޢR*@ }!QThitellwhathdifferenbarstanfor. SO d!ϝꝅ{/!h!U@C9 0 10:V?nXnW! X!QY"zL5!SZ0H!U[md!W\@jD }!ܠޢ^^1 }!]Thishowhomancalorieariyoumeasfar. _O d!ϝꝅ{/!h!a@L 08-9b?nXnc! d!Qe"zL5!Sf0H!Ugmd!WhxTH }!ܠޢ`j*@ }!iThesnumbertelwhaparothTotacaloriearfrocarbohydratesfatoprotein. kO d!ϝꝅ{/!h!m@-0 -1 n! pb"!oT:ݻݻݻݻݻݻݻݻݻݻݻݻݻݻݻݻݻݻݻݻ݀ݻݻݻݻݻݻ݀ՄՄՄ݀݀앀앀݀݀앀앀݀݀앀앀 ݀ Ъ ݀앀 Т 앀Բ ĈĀ ݀Ҁ݀ĈԲچݟ݊Ի݀Ȉș݀ԋԻ앨ĈŊĻ݀Ĉ݀암ňĻБԈΙҊĈՔ怐݀ʪԒň̙Ԁ݀앀ժߨ怕ӂ㕀ՊǢׂ̙ЂӈՂϊ݀ՂՊՊߊ݀앀Ъժߊ앀Ԫժ݀ժժԪՊ݀앀ժӪբ앀ժժՊժժբ݀ժՊ݀앀ժպբߪ앀ժݨՊߪժ☏ϊ݀ժՂĠ׊݀앀Տժӊ앀վժբסĠԂժݪѿՂ݀תՊՀ݀앀ЪՊܩ앀Ъժ𪀢ժת݀Ϫժ݀앀ժժ앀ՌԪժ݀ժ݀앀 ժժժ앀 ժժՂ ժ݀݀앀앀݀݀앀앀݀݀ժݻݻݻݻݻݻ݀ݻݻݻݻݻݻ݀ݻݻݻݻݻݻݻݻݻݻݻݻݻݻrSH?!qYoarright! !{ϝꝜ!t@  ZTL u! vb"!ox-,S!wThinagainThesfoodwoulmakhealthmeal. !{ϝꝜ!z@A 12090 {! }e Y!|""""܈ダ㇀ňĈňğªժԪԊԂ Հ 𪅂 Ղ ՂՂ ЊԊՊ ՂϺ Հݫ  ݛ Ղ Ԋ Ъ݁ЊԂ Հժժ΀ЊЊňĈԂĈ‡ԀшĈՀĈňĈ᠅ਅĈĈ ЊЊӈԈՈჀՠৠ࿼߿߿߿߿߿߿߿߿߿߿ߟއ؁ۃۃޝЂЊЊЊժЊԪЊժЊժՑժթĈ݈੝ć݈񡄀𪝢ψ𩑀ĨՀÊ⁀ԂԂՈЊČЊʼn֪֪ɟժꃀժӪꇀŪժՀЪꃀԂĪЊԪЪ֪ՂժԊժժ ު תժՊժժԪԪժ԰ժժŹୀոժժԪꁀՀ܀ժԪӪϪ՞耠ÃШǃ 7f!~Thesfoodalcontailargamountoprotein. dH3#!0@ABeans X!0@ADairy A!0@AFish !0@AEggs v!0@AMeats !nԡnB{ϝꝜ!@ -09-7:38!  P5!D~!Withouenergfrocarbohydrates: A*C yocoulnodigesfoods. A*C youhearcoulnopump. A*C youbraicoulnosenoreceivmessages. !ϝꝅ{!@N 1-09!  D5!D!Faalso: A*C protectsomoyouinternaorgans. A*C helpkeeyoubodtemperatursteady. A*C helpyoubodussomvitamins. !ϝꝅ{!@- 4 ! ":!%%%$Ԁ ĠՂՂĠЈтؐТňЈԢՂĘԢĀբ Ĉժ ԠժĈԚՀժժтĀԊըՈĂՊըժժՀтժרժԀզӨՀĀժ ԨĈѠբ ՂԠѪԑՠժ ՀՊҔЪ ԂԪ Њժ ժ Ղ ժ ժ Ъ ժԀ Ԫ ժըЂ ժԪ Ղ Ԫň Ъ  ԀՀЪՀԂԊԂЂՂтЊĊ󝏀󙇀ЀЂЂԀԀ Ԁ Ђ Ђ ЩʁШР􀕰끀䀕ˁ ԐĩЪ ЃĂѬĂԢԢԢЃՀԨԪԪԪѪŪЪȉƌ⌙̑˦̙ ƀ̙怀Ъ͑ժ߀Њ̙ժԨѡ䀀Ԁժդȑ怀ЀѪЂժѪ̙꾂Ѫ怀ժժ怀ժԪЙժՂժ݂ժթժꪆժՊժժիƀԪՊթժժժˑժՊŪԡԪժˑŪՊԪժԪ䀀ՊѢՊԊժժ䀀ԪԨՊҦժբڂĊҪժժ™ĊՊʪժժְĈժժԕĈ̩բӪ́ꠥըӪĈԪꪁĂ݀ʪ֪ЀĈтժתՂתժňպӀԊԊתժՀԊԊꀀԂ ŊԪݻՀȊ̪ՂЈՀؚՂԩՊܧՀՀȢժՀȎрѪԪԒՂѪՊ ĈѪՂ ʔѪ ЊѠѪԪ ѪՂ ЊŀѪՂ ѪԪԪ ѪЪՀՊ шъժԪъժЪժ̇тԪՂَт´р̊рЪժ򠘬ժšȁ ɀ 耤 !|+!0AMilk 2"9!0A@Whole-graibreads &9!0A@Driebeananpeas 6* !0ALiver 2!0AVegetables ܸm"!0AFruits  !nԡnBϝꝅ{3!]nqTherarmanvitaminsAB1B2B12CDEanarfewThesfoods arricivitamins. !@1  ` !H!DQ!hl Մ ժ ժ ժ ժժ,?d![ꝅ{z"w!Tchoosfood: 1PresSPACBAtmakthe fooyowanflash. 2PresRETURtchoose. Prestsealthfoodiyoumeasfar. PresEStgback. !@---- 4` !H!z"w!Tchoosone: 1PresSPACBAtmakthtypofooyowanflash. 2PresRETURtchoose. Prestsealthfoodiyoumeasfar. PresEStgbactthlisofoogroupings. ,?d![ꝅ{!@0- 48 ?nXn!%y!!Lz !x!!xM!!x0JQ!]nvqv:JQ!]nvqvDJQ!]nvqvNJQ!]nvqvXJQ!]nvqvbJQ!]nvqvlJQ!]nvqvvJQ!]nvqvJQ!]nvqvJQ !]nvqv{B!&? !S!!Yomusdeletfood tchangthimeal. A"a!ϝn{ "!@- 48  Z?nXn! !Q"zL5!S0H!Umd!Wp !Рޢ 0XM!Thibashowthamorthahalyoucalorieshoulcomfrocarbohydrates. O d!ϝꝅ{/!h!@0 --- ?nXn! !Q"zL5!S0H!Umd!W zp8!ܠޢ[!Thbalancchangeeactimyoadodeletfood. O d!ϝꝅ{/!h!@111:3 ?nXn! !Q"zL5!S0H!Umd!W@jD }!ܠޢ^1 }!Thiincludethfoothaihighlightedeveiyohavnoaddeityoumeal. O d!ϝꝅ{/!h!@ F AL18?nXn! !Q"zL5!S0H!Umd!W*@ }!Herea littlmortha1/othYouMeacaloriearfrocarbohydrates. jD }!ܠޢ(ԊԊԊO d!ϝꝅ{/!h! @  L23A !  b"!o ! Tmakthimeaevehealthieradlow-familana banana. !{ϝꝜ ! @ ---- 4 ! b"! T:ݻݻݻݻݻݻݻݻݻݻݻݻݻݻݻݻݻݻݻݻ݀ݻݻݻݻݻݻ݀ՄՄ݀݀앀앀݀݀앀앀ϟ݀ ݀앀 ܿ ہ€ ݀ ݀Т އ蝀 店 ݀ĺꝀ ݀ӪՊ̿ĪҪժ̽Ъժ݀柀Ĩݽߪժ݀揀Ŵժ앶ŨȪϪ懀Ĉʦժ݀⇀ՈӦժՀ݀앲Ĉҥժӂ앲‚Ԫժ׊ĈժՊߊ݀оĪժբ݀앀ԟѪժՊ앸LjĪժժԈѪժժ񩃀݀ѨĪժժ끀݀ǠŊʪժժ뀀ՠĨժ끀ժժ냀݀Ĩժժ띀݀앀񧀀ժժ앀𯀀ǵҬĨժժ끀Ղժժ݀ŪĈժժ݀앀ժժՊ앀ժժբԻժժՈߪ݀Ӏժժת݀앀Իժժժӊ앀ЪӪŪժժԊΪêժժįՂ݀ݻꀠժՊՀ݀앀Ըժ꿪앀ݻժԊՀժ݀ݣժժתժ݀앀Ֆ앀ժ退ժժժ݀ЪժՊ݀앀񮀆ժ앀׋ыLjы ߡ݀хϡ݀앀תс앀שө݀ԩ݀앀Љ앀݀݀ժݻݻݻݻݻݻ݀ݻݻݻݻݻݻ݀ݻݻݻݻݻݻݻݻݻݻݻݻݻݻ ! HeriparomealWhicfoowoulyoadfomorprotein?  Td!naC Apple  T#!naC Potato  -T#!naC Fish J!n`󝸠S{! @ N0.A 1 !  2P5! rP5! D0ՂժժΙ怀Ι怀̙̙Ι怀Ι怀ժժժժժժԊʤɄҢѢʤɨꥀԤժժժՊժՊԪՊժժժ |,! ThesfoodarbotsourceocarbohydratesBuyoubodusethedifferently.  !ϝꝅ{ ӗ! AJam ( ! APotato ! @ 36-90! ! # (!" ժՊՂԪժ ՂԀ   ՂԊЪՂՂЪԊԊЪՂ  ##ЊԊԂՀՀժժՂժժՂĈĀĈჀĈĈтĈĂЊ ЂԂĈԂĈʿʿʿʧȩߪߪߪߪՀߪՀܢ𓐀ՀҸԀԂʿԂʿԂʿԂʿЂʿЂ˟ЂʏЂ̃ЊЊЊЊЊЊЊЊЊЊЊЊЊЂЂЂЂρԂԂԂԂԀ#######끀ՀՀՀݫԂԂϪЊպЊĪժњĦݺԫځߵ߸ՀՀԂԊЊհٰ ŕ ՕՕЊՕԂաՊՀը挀挀̀Պŀ ԪŀՊՂԀԪԪժԪՊЪՂժՀ臠ժժ⇪Ղ臠⇀!!χ!!!!!!% eSG!0$ APeanubutte ' ",!0& AOlives ) "!0( ADairy + $/!0* AEgyolks - P!0, ABeef . !nԡnBϝꝅ{I0d!n/ Thesarsomfoodthacontailoofat. !1 @L  062 ! 4 B]!3 x8ܪժܪժܪժܪժܪժܪ ժ܊ ժ ժʃ ժʁ ժʃѪ ժ܊ ժܪ ժܪԪժܪǪժܪժܪՂժܪժЪժܪժՂˍܪժժՀժܪժժԪܪժժתܪժժՂЪϪՌժتܪժժڪܪժժܪՊϪՊϪ ՊתܪժӪܪժժܪժԪܪժժܪժժܪժժܪ ժժܪժܪժܪժܪժܪժܪժܪժܪժܪժܪժܪժܪժܪժܪժܪժ6 [!5 YoneevitamineverdayBuyodnoneelargamountothemweek'supplovitamincoulfiiteaspoon! !ϝꝅ{!8 @ -A2. 19 ?nXn: ! ; !Q< "zL5!S= 0H!U> md!W@ !Рޢ? 4B (!A Thibashowthalittlmortha1/oyoucalorieshoulcomfrofat. C O d!ϝꝅ{/!h!E @F ?nXnG ! H !QI "zL5!SJ 0H!UK md!WL 0JQ!anN zP5 }!РޢM D0 ĀĀĀĀĀĀĀĀĀĀĀĈĀՐĈĀՐĈĀՐĈĀՐĈĀՐĈĀՐĈĀՐP zb5!O DBd܃܃܃܃܃ĀĀĀĀĀĀĀĀĀĀĀĈĀՐĈĀՐĈĀՐĈĀՐĈĀՐĈĀՐܛĈĈĀՐĈĈĀՐՐĈĈĀՐՐĈĈĀՐՐĈĈĀՐՐĈĈĀՐՐR  }!Q Thlighparothbashowhothhighlightefood othfooliswoulchangthbalance. S Oa!ϝԡnB{/!h!U @V ?nXnW ! X !QY "zL5!SZ 0H!U[ md!W] j2 }!ܠޢ\ @ԊЪԊЪԊЪ_ *@ }!^ A littlmortha1/othYouMeacaloriearfrofat. ` O d!ϝꝅ{/!h!b @c ! d b"!of +`!e ( ܇ȃ h !g #ƃȁȃȇϻȃȃƶØj !i MilanbananaargoosourceoqmineralsMineralhelp keebonesskinhairteethanmusclehealthy. !{ϝꝜ!l @m ! n b"! p z`!o ( ժϪТڛžՒϨʘǮʒՈՈѠڔѢĠтĊ̀ըҤդ“┠ˑšԫŔתժr !q ThinagainAppleanpotatoearbothealthfoodsbuthednocontaimucproteinFisigoosourcoprotein. !{ϝꝜ!t @u ! v b"! w z`!o y !x YoarrightFisigoosourcoproteinAppleand potatoearhealthfoodstooButhednocontaimucprotein. !{ϝꝜ!{ @| ! } 2P5!~ rP5! n9! JacontainlargamountoqsugarSugaiontypocarbohydratePotatoecontailargamountoqstarchStarcianothetypocarbohydrate. !ϝꝅ{ U?! ALotosugar ! ! MosstarchfoodcontailargamountoothenutrientstooSdfruitsBusomothesugarfoodliksyruanjadnot ! @.CTL 99  ! C8Aa! |a ߪ ժժժժߪժתժתժ̙ժժժժժժտժժժժ̙ժժժꇀժժժꏀժժ̙ժժ̙漀ުժժժժߪժժժժߪժժ̙󃀀ժժ̙̇ժժժՏժժժժ՟ժժ̙ժժ̙̽ժժժժתժժժߪժ̙ժ̙ޟժժժꃀժժժꃀժ̙惀ꇀժ̙هתժժժժתתժתߪ̙תߪ̙̙ժՏժժժժվժժժժ௝̙ժꃀ̙̙ժꏀժժժժժժժժ̙枸ժժ̙̙ժժՇժժժժժ՞ժժժժժպ̙枸ժժ̙̙ժժꃀժժժժժժ̙枸ժ̙̙ժժժժժ̙ժ̙̙ժժժժժժժժ̙ժ̙كժժժתժժժժתժժ̙תժժ̙תժժժժߪժժժժվߪժժ̙ުժժ̙̟ުժժժժՏժժժժՇժժ̙󃀀ժժ̙􁀀ժժժժժժժժժժ̙ժժ̙揀ժժժꇀժժժժժתժ̙תժժߪժժժؙժժܪժܪꇀꇀ釀   _c! Thcirclshowwhaparoyoucalorieshoulcomfroeacnutrient.  g%G! A@Carbohydrates  h.! A@Fat  ',! A@Protein !{ϝꝜ ! @ 07-9:14  ! b"! T:ݻݻݻݻݻݻݻݻݻݻݻݻݻݻݻݻݻݻݻݻ݀ݻݻݻݻݻݻ݀ՄՄ݀݀݀݀ Ԁ ׂ݀݋ ݀ղ Ԫٻտ ݀ٻ ݀앀ѰЊ앀ꏢ̙Ȫňհ挕݀Ծ̙ੁ݀앀ѮĪհ持앀ŇժժբЪ݀ժՀЪ݀앀ժՂĄԪպ앀ժՊժպժժժպ݀ժժժպ݀앀 Ղ앀ՂՂ݀էՂ݀앀Ů ժ앀ԾժժȽ݀ϪժժϪ݀앀ժժՊժժՀߪ݀ԪԪ݀ժתՊժժ ݀݀݀݀݀Ԫզժժր݀ԪժժݪԦՂڀцѢժڀ݀Ҫժբժր݀앀ҪԪժժՖ앀ʚժժՕՂ݀ժŪժ݀앀ժŪբ앀Պ՚Ѫբ՚ ݀Ҫժ֊ ݀앀ЪժՂ앀ꪕ ժժ ݀ЪՂ ݀݀݀ժݻݻݻݻݻݻ݀ݻݻݻݻݻݻ݀ݻݻݻݻݻݻݻݻݻݻݻݻݻݻ ]! HeriparomealWhicfood woulyoadfomorcarbohydrates?  TD!naC Ham  T3!naC Spaghetti  -T !naC Steak J!n`󝸠S{! @    !  ?! T!  @jD! XĈĈĈĈĈĈĈĈĈĈĈĈĈĈĈĈĈĈĈĈĈĈĈĈĈĈĈĈĈĈĈĈĈĈĈĈĈĈĈĈĈĈĈĈĈĈĈĈĈĈĈĈĈĈĈĈĈĈԑĈĈĈĈĈĈĈĈĈĈĈĈĈĈĈĈĈĈĈ 6h"!  o! Herianothewatshothsambalanconutrients. !{ϝꝜ! @ ---- 5! ! " b"! $ DD5!# D$‰ղ怀Ъ̙ժ挀̙̝Ъߚ̙ӚžՎݛկ㔳󮀠ԫݣ鏀݂󃸩νؤ֠ߓݴܴӪ􃀿׾𨒠ܞσΡվʀЪ㜪ժЪժժժժ & _!% ThainorightHaansteaarbothealthfoodsButhednocontaimancarbohydratesSpaghettanothenoodleargoosourceocarbohydrates. !{ϝꝜ!( @ 02:0-- ) ! * b"! + DD5!# - _!, GoochoiceSpaghettanothenoodleargoosourceocarbohydratesHaansteaaralshealthfoodsButhednocontaimancarbohydrates. !{ϝꝜ!/ @605:1 0 ! 1 ?!2 T! 3 @jD! 4 6h"! 6 !5 Thbarshowhaparothmeal'calorieshoulcomfroeacnutrient. !{ϝꝜ!8 @714  1 9 ! : ?!< o!; Heriwell-balancemeal. = !{ϝꝜ? "zl8!> H, Ĉ Ĉ Ĉ Ĉ Ĉ Ĉ Ĉ Ĉ ĈĈĈĈĈՐĈĈՐĈĈՐĈĈՐĈĈՐĈĈĈՐ󀀐ĈĈĈՐՐĈĈĈՐՐĈĈĈՐՐĈĈĈՐՐĈĈĈՐՐA gQ!@ AClamchop spaghetti peas orangjuice applesauce C ee!B 783 S!D A@YouMeal !F @  07-G ! H ?!J o!I Herianothewell-balancemeal. K !{ϝꝜM (!L 4 ⃰ヰσヰO `m>!N PĈĈĈĈĈȇĈ缶ヌ烌憶&ĈĈĈ䀀Ĉက䀀Ĉက䀀Ĉက䀀Ĉက䀀Ĉက䀀ĈကĈQ zo8!P H/ Ĉ Ĉ Ĉ Ĉ Ĉ Ĉ Ĉ Ĉ Ĉ Ĉ ĈĈĈՐĈĈՐĈĈՐĈĈՐĈĈՐĈĈՐĈĈĈՐĈĈĈՐՐĈĈĈՐՐĈĈĈՐՐĈĈĈՐՐĈĈĈՐՐS gP!R ACbrowrice broccoli carrots greepeppers mushrooms butter low-familk chocolatchicookie U ee!T 635 S!D !W @X ! Y ?![ R!Z Thimeainoawell-balancedIhatomucoonnutrientWhicone? \ z! РC] ! РC^ ! РC_ 2N!n`󝸠S{a 'zg8!` H' Ĉ Ĉ ĈĈĈĈĈĈĈĈՐĈĈՐĈĈՐĈĈՐĈĈՐĈĈՐĈĈՐĈĈՐĈĈՐĈĈĈՐՐĈĈĈՐՐĈĈĈՐՐĈĈĈՐՐĈĈĈՐՐc gP!b ACspaghettmeat parmesacheese lettuce tomatoes Italiadressing cola chocolatbar e ee!d 918 S!D !g @h ! i ?!k $!j Look again Thimeahatomucfat. l ! Рޢm 2N!ϝꝅ{n 'zg8!` o gP!b p ee!d S!D !r @s ! t ?!v $!u Yoarright Thimeahatomucfat. w ! Рޢx 2N!ϝꝅ{y 'zg8!` z gP!b { ee!d S!D !} @~ !  ?! ! ThimeawoulbbettebalancewitdifferendessertSewhahappenwheaapplreplacethchocolatbar. !ϝꝅ{ AA@Pres tsee. gP!b ee!d S!D ! @ ! ?! ! NothmeaibettebalancedThbarfonutrienti"YouMealalmosmatcthbarfoideabalance. !ϝꝅ{ zn8! H.Ĉ Ĉ Ĉ Ĉ Ĉ Ĉ Ĉ Ĉ Ĉ Ĉ ĈĈĈՐĈĈՐĈĈՐĈĈՐĈĈՐĈĈՐĈĈՐĈĈĈՐՐĈĈĈՐՐĈĈĈՐՐĈĈĈՐՐĈĈĈՐՐ ee! 700 S!D gP! ACspaghettmeat parmesacheese lettuce tomatoes Italiadressing cola apple ! @ ! #gLt! k! ManfoodargoofoyouYocahavmealeacdawithealthfuamountocarbohydratesfatanprotein. !ϝꝅ{! @ ! #gLt! !{ϝם#{! Dyowantsethlessoagain?